three tips from an Eau Claire native and registered dietician to enjoy your holiday season – and food – to the fullest
Diet culture is a $72 billion industry, with an estimated 45 million Americans dieting every year. Yet, research shows that dieting doesn’t work, and that 95% will regain all the weight back in one to five years. In addition, falling short of these unrealistic expectations ...
these viruses have symptoms similar to COVID-19 – and cases are rising
Flu and respiratory syncytial virus (RSV) activity levels in Eau Claire County and Wisconsin have increased over the past few weeks, reaching levels higher than usual for this time of the year. The Eau Claire City-County Health Department encourages the community ...
why you can pay the farmer now or the doctor later
Bright red tomatoes, crunchy cucumbers, warm corn on the cob: Summer means fresh, delicious fruits and vegetables. Despite all the fresh produce grown in Wisconsin during the summer months, 83% of adults in Eau Claire County report not eating the ...
don’t let the Wisco sunshine get to you (or more specifically, your skin): this expert has the inside scoop on protecting your skin all summer long
While you can definitely find water-resistant sunblock, "waterproof" sunscreen is nothin' but a fib ...
Calvin Betters plans to complete 5,500 chin-ups in 24 hours
As of right now, the most chin-ups completed in 24 hours is 5,340 by Idai Makaya in the U.K., but Chippewa Falls’ own Calvin Betters is hoping to change that ...