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Issue #144

January 28, 2010

 
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Special Section

Health, Fitness, & Wellness

Volume One' guide to help you keep your resolution

Healthy Tidbits
need a healthful reminder? read up.

How Much Can Exercise Do For You?
enough with generality — let’s hear some particulars

Dance Your Way Around Exercise
It’s a cardio-heavy activity, but it doesn’t have the word “aerobics” attached to it ...

The Picture of Health

Fit List: Gyms & Health Clubs

Fit List: Massage

Fit List: Yoga, Pilates, & More

Fit List: Personal Training

Fit List: Belly Dancing

Fit List: Martial Arts/Boxing

Fit List: Equipment Shops

Fit List: Hypnosis

Fit List: Acupuncture

Fit List: Wellness Centers

Fit List: Zumba

The Big Beautiful Gym Grid

 
Opening Shot | January 28, 2010

Opening Shots

Issue #144 January 28, 2010

Opening Shot | January 28, 2010

 
Rockin' and-a Outreachin'

Music

Issue #144 January 28, 2010

Rockin' and-a Outreachin'

Memorial High School’s International Outreach Club will make both a local and an international impact through one unique event.

words by Carrie Weiss

 
Reinforced Metal

Music

Issue #144 January 28, 2010

Reinforced Metal

strong lineup (and a demo) emerges in local metal crew Silenize

“I discovered (Nate) singing karaoke in a bar, some Pantara song, or was it Pat Benatar?” – Silenize’s drummer, Greg, on discovering their guitarist/vocalist

words by Andrew Patrie

 
Lookbook

Music

Issue #144 January 28, 2010

Lookbook

Minneapolis electronic duo makes local stop on tour

Lookbook is a collaboration between Grant Cutler and Maggie Morrison (notably from electro-pop group Digitata). Their album, True to Form, is a mixture of three parts Madonna and two parts Phoenix, a celebration of all things party-related.

words by Ian Jacoby

 
Frost Byte

Music

Issue #144 January 28, 2010

Frost Byte

Menomonie jungle show will showcase Midwest DJs

An upcoming music event is proving that more can come from the Midwest than frozen extremities.

words by Emma O'Brien

 
Do Meaters Ever Win?

Opening Letters

Issue #144 January 28, 2010

Do Meaters Ever Win?

2010 marks one Midwesterner’s hesitant foray into vegetarian territory

"Everything was going smooth until Day 8. Yes, you read that right. Day 8. I made tacos with red beans and rice instead of meat. I thought they were delicious, my fiancé did not."

words by Robin Kinderman

 
Thanks for Asking | January 28, 2010

Local Look

Issue #144 January 28, 2010

Thanks for Asking | January 28, 2010

“I’m an insomniac. At four o’clock one morning I saw you on an episode of Animal Planet’s new show The Haunted, and I wanted to know where the story was set. The bridges looked like Chippewa Falls or maybe Jim Falls …”

words by Frank Smoot

 

Local Look

Issue #144 January 28, 2010

Shortcuts | January 28, 2010

Lake Wissota’s Ice Fishing Tournament, which took place Jan. 22-24, will soon be part of the reality TV show Ice Men.

words by V1 Staff

 
New Venue?

Local Look

Issue #144 January 28, 2010

New Venue?

Nate and Justin Vernon hope to renovate downtown building into cultural space

“The Vernons’ proposal was an opportunity for downtown to go for the home run instead of playing it safe with a single. ... There is a big upside for the community if this project is successful.” – Mike Schatz, EC Economic Development Administrator & RDA

words by Nick Meyer

 
Our Very Own Woonerf?

Local Look

Issue #144 January 28, 2010

Our Very Own Woonerf?

Muttered phrases like “mental speed bumps,” “pavement patterning,” and “colored and stamped concrete finishes” at a recent Eau Claire Plan Commission meeting have got us excited.

words by Trevor Kupfer

 
Mid-Life! The Crisis Musical

Stage

Issue #144 January 28, 2010

Mid-Life! The Crisis Musical

CVTG production explores the 'late, great hissy fit'

"We will all be there one day," says Bob Carr, director of Mid-Life!, "Why not laugh at ourselves a little?"

words by Arya Roerig

 
Alice in Eau Claire

Stage

Issue #144 January 28, 2010

Alice in Eau Claire

Children's Theatre channeling Lewis Carroll

If you haven't ventured down the rabbit hole lately take the opportunity to see this unique classic live.

words by Bailey Berg

 

Stage

Issue #144 January 28, 2010

Locally Penned Madrigal Play Returns to North High

While you could give your little princess a box of chocolates on Valentines Day, how about giving them a giant turkey leg this year, so they can feel like a king?

words by Bailey Berg

 
UWEC Players Stage New Original Show

Stage

Issue #144 January 28, 2010

UWEC Players Stage New Original Show

Determinism and the news are the two motifs embodied by the UWEC Players’ current project, CJ Krueger’s Because of Poppy Weisz.

words by Carrie Weiss

 
Whirled News Tonight

Stage

Issue #144 January 28, 2010

Whirled News Tonight

Chicago improv comedy show heads to State Theatre

Reel in a newspaper, randomly tear off several headlines, and add some stand-up comedians to the mix. The result is Whirled News Tonight.

words by Claudia Lozano

 
Praised and Enthused

Words

Issue #144 January 28, 2010

Praised and Enthused

local man pens parenting book based on praise

“It’s sickening to see parents hit and verbally abuse their kids. Don’t be their boss; be their teacher. Treat them with respect and kindness ...” – Bill Callaghan, author of Rasied with Praise

words by Kinzy Janssen

 
Gallery 111

Visual Art

Issue #144 January 28, 2010

Gallery 111

ten Menomonie artists launch a new art Co-op

“As a student-organized cooperative art gallery, Gallery 111 strives to fuse the ideals of a ... member-driven gallery with the ideals of a fine art gallery.” – from Gallery 111’s mission statement

words by Mitchell See

 
Justin Dancing Hawk Flies Into Heyde Center

Visual Art

Issue #144 January 28, 2010

Justin Dancing Hawk Flies Into Heyde Center

Stop by the Heyde Center to view the artwork of Justin Dancing Hawk, February’s Artist of the Month.

words by Heidi Kraemer

 
Your Daily Dose of Fiber

Visual Art

Issue #144 January 28, 2010

Your Daily Dose of Fiber

Fiber Arts Festival to showcase 20 fiber artist/demonstrators

Until recently, the contemporary art world politely dismissed fiber art as “traditional,” “practical,” or “domestic” art. The Fiber Arts Festival is attacking that viewpoint.

words by Bailey Berg

 
Sports 2009: Just the Updates

Athletic Aesthetic

Issue #144 January 28, 2010

Sports 2009: Just the Updates

recapping a year of Chippewa Valley sports through the glorious Facebook status update

Imagine if you had been Facebook friends with significant regional figures in sports, and how they would have posted the notable athletic occasions of the year on their Facebook pages.

words by Luc Anthony

 
UWEC Releases Film Lineup

Cinema

Issue #144 January 28, 2010

UWEC Releases Film Lineup

UWEC's spring lineup of films strikes a balance between must-see cinematic classics and recent cult, indie, and foreign flicks.

words by Trevor Kupfer

 
Composting Boasting

The Rear End

Issue #144 January 28, 2010

Composting Boasting

winter time is no time to stop biodegrading stuff

If you feel burnt out with your current lifestyle, if you feel totally zombified by your TV and cell phone and iPod and electric foot massagers and toaster ovens ... try a big, stinky compost pile. It works for me.

words by Mike Paulus

 

Other Stuff

Issue #144 January 28, 2010

Note from the Editor | January 28, 2010

words by Nick Meyer

 
 
 
You / Reader Comments

brian is a very humble and talented musician. from the first time i met him...

E & J Giardina
03/16/10

from article: Bethke Runs Deep

That might be true, but the SNES was not without its 32-bit cartridge games...

Tyler Griggs
03/15/10

from article: Powerglove

yo, 32-bit was playstation. nes and snes was 8 and 16.

anonymous
03/15/10

from article: Powerglove

I have tickets!!!! I can hardly wait...

calvsie
03/13/10

from article: Whad'ya Know Again?

Abi,what a wonderful story! I was working my first nursing job in the earl...

Lynn Severson
03/13/10

from article: The Tiger on the Page

I liked that.

Rural Fox
03/12/10

from article: Jacket Required

You can download all the past episodes of Underdog radio FREE @ http://www....

Brian Bethke
03/11/10

from article: Bethke Runs Deep

Brian's songs are wrote with heartfelt rhythms that follow through his guit...

Brooke Pederson
03/10/10

from article: Bethke Runs Deep

 
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