Wednesday, Apr. 25th, 2018

7:30-8:15pm Wed. Apr. 25

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, Apr. 27th, 2018

noon-1pm Fri. Apr. 27

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Saturday, Apr. 28th, 2018

9am-3:30pm Sat. Apr. 28

Spring Enneagram Workshops

The Enneagram is an ancient tool for self-understanding and compassion for self and others. Level One on 4/14 and Level Two on 4/28.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $50 each workshop or $75 if taking both workshops

Age: Teens-Adults

Wednesday, May. 2nd, 2018

7:30-8:15pm Wed. May. 2

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Thursday, May. 3rd, 2018

6-7:30pm Thu. May. 3

Focus on Youth Mental Health - A Free Community Program

This free community event will address the growing concerns for our youth in the Chippewa Valley, identify factors that can help protect youth from poor mental health, and provide resources to support them in overcoming adversity. Following will be a panel discussion featuring local experts from the fields of healthcare, human services, and education.

HSHS Sacred Heart Hospital 900 W Clairemont Ave, Eau Claire

Cost: FREE

Age: All Ages

Friday, May. 4th, 2018

noon-1pm Fri. May. 4

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Tuesday, May. 8th, 2018

5:30-6:30pm Tue. May. 8

Living Again: What's in Your Drink?

Learn how to select the healthy drink option when shopping. Facilitated by Kay Alberg, registered dietician.

Mayo Clinic Health System Cancer Center 1221 Whipple St., Eau Claire

Cost: FREE

Age: Adults

Wednesday, May. 9th, 2018

7:30-8:15pm Wed. May. 9

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, May. 11th, 2018

noon-1pm Fri. May. 11

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Wednesday, May. 16th, 2018

7:30-8:15pm Wed. May. 16

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, May. 18th, 2018

noon-1pm Fri. May. 18

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Wednesday, May. 23rd, 2018

7:30-8:15pm Wed. May. 23

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, May. 25th, 2018

noon-1pm Fri. May. 25

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Wednesday, May. 30th, 2018

7:30-8:15pm Wed. May. 30

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, Jun. 1st, 2018

noon-1pm Fri. Jun. 1

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Wednesday, Jun. 6th, 2018

7:30-8:15pm Wed. Jun. 6

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, Jun. 8th, 2018

noon-1pm Fri. Jun. 8

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Wednesday, Jun. 13th, 2018

7:30-8:15pm Wed. Jun. 13

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, Jun. 15th, 2018

noon-1pm Fri. Jun. 15

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Wednesday, Jun. 20th, 2018

7:30-8:15pm Wed. Jun. 20

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, Jun. 22nd, 2018

noon-1pm Fri. Jun. 22

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Wednesday, Jun. 27th, 2018

7:30-8:15pm Wed. Jun. 27

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, Jun. 29th, 2018

noon-1pm Fri. Jun. 29

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Wednesday, Jul. 4th, 2018

7:30-8:15pm Wed. Jul. 4

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Jul. 11th, 2018

7:30-8:15pm Wed. Jul. 11

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Jul. 18th, 2018

7:30-8:15pm Wed. Jul. 18

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Jul. 25th, 2018

7:30-8:15pm Wed. Jul. 25

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Aug. 1st, 2018

7:30-8:15pm Wed. Aug. 1

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Aug. 8th, 2018

7:30-8:15pm Wed. Aug. 8

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Aug. 15th, 2018

7:30-8:15pm Wed. Aug. 15

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Aug. 22nd, 2018

7:30-8:15pm Wed. Aug. 22

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Aug. 29th, 2018

7:30-8:15pm Wed. Aug. 29

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Sep. 5th, 2018

7:30-8:15pm Wed. Sep. 5

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Sep. 12th, 2018

7:30-8:15pm Wed. Sep. 12

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Sep. 19th, 2018

7:30-8:15pm Wed. Sep. 19

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Sep. 26th, 2018

7:30-8:15pm Wed. Sep. 26

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Oct. 3rd, 2018

7:30-8:15pm Wed. Oct. 3

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Oct. 10th, 2018

7:30-8:15pm Wed. Oct. 10

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Oct. 17th, 2018

7:30-8:15pm Wed. Oct. 17

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Oct. 24th, 2018

7:30-8:15pm Wed. Oct. 24

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Oct. 31st, 2018

7:30-8:15pm Wed. Oct. 31

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Nov. 7th, 2018

7:30-8:15pm Wed. Nov. 7

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Nov. 14th, 2018

7:30-8:15pm Wed. Nov. 14

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Nov. 21st, 2018

7:30-8:15pm Wed. Nov. 21

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Nov. 28th, 2018

7:30-8:15pm Wed. Nov. 28

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Dec. 5th, 2018

7:30-8:15pm Wed. Dec. 5

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Dec. 12th, 2018

7:30-8:15pm Wed. Dec. 12

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Dec. 19th, 2018

7:30-8:15pm Wed. Dec. 19

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Dec. 26th, 2018

7:30-8:15pm Wed. Dec. 26

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Wednesday, Jan. 2nd, 2019

7:30-8:15pm Wed. Jan. 2

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

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