Saturday, Jan. 18th, 2020

11-11:30am Sat. Jan. 18

Meditation Free Group Session

If you are new to meditation and want to get some pointers, or if you are a seasoned “professional” and want to bask in the glow of other like-minded creatures, come to this always free session.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Sunday, Jan. 19th, 2020

11-11:30am Sun. Jan. 19

Meditation Free Group Session

If you are new to meditation and want to get some pointers, or if you are a seasoned “professional” and want to bask in the glow of other like-minded creatures, come to this always free session.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Monday, Jan. 20th, 2020

11am-4pm Mon. Jan. 20

Mystical Mondays: Drum Washing & Reiki

Experience complete spiritual healing with Kim Del Valle Walker on Mondays. Now offering shamanic drum washing (sound healing) and reiki healing (energy healing) as part of her repertoire.

The Broom & Crow 106 E. Grand Ave., Eau Claire

Cost: $40 for 30 min, $80 for 60 min

Age: Ages 18+

7:30-8:30pm Mon. Jan. 20

Declutter Your Life

This 4-module course will spark your drive to overcome your cluttered physical and mental environment. Each session will guide you through ways and methods to break free from the chains of clutter. Checklists and worksheets provided.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $30 for Members; $60 for Non-Members

Tuesday, Jan. 21st, 2020

6-7:30pm Tue. Jan. 21

Anxiety Discussion Group

Facilitated discussion group for caregivers of children with anxiety disorders and related mental health needs. Community resources and practical strategies will be shared.

Family Resource Center for Eau Claire County 4800 Golf Rd., Suite 450, Eau Claire

Cost: FREE

Age: 18+

7:15-8:15pm Tue. Jan. 21

Meditation 101 - 4 week class

Different forms of meditation have well-known physical, psychological, and spiritual health advantages. This 4-module course will explore different schools of meditation, struggles faced with meditation, breathing techniques, and more. 4 sessions can be taken in succession or over a 12 week period.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $60 non-members; $30 members

Wednesday, Jan. 22nd, 2020

12:15-12:45pm Wed. Jan. 22

Meditation Free Group Session

If you are new to meditation and want to get some pointers, or if you are a seasoned “professional” and want to bask in the glow of other like-minded creatures, come to this always free session.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Friday, Jan. 24th, 2020

Fri. Jan. 24

Dharma Talk

This 6 week series offers centering and inspiration for your weekend, and support with your vision for this year. Will include centering, guided meditation, and a brief talk about how the speaker felt called to this Dharma - duty or path - in this life.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15

Age: 13+

1-2pm Fri. Jan. 24

Raise Your Vibration - 4 Session Course

This 4-module course explores various methods of raising your energy vibration so you will begin to attract more positive people, feelings, and experiences into your life

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $60 non-members; $30 members

Saturday, Jan. 25th, 2020

11-11:30am Sat. Jan. 25

Meditation Free Group Session

If you are new to meditation and want to get some pointers, or if you are a seasoned “professional” and want to bask in the glow of other like-minded creatures, come to this always free session.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

1-2pm Sat. Jan. 25

Contact Improvisation Beginner- 4 Part Series

Learn the basics of Contact Improvisation and deepen listening and mindfulness, gain ability to surrender control, build serious strength, and experience connection to others. Register by email.

Anandaworks Wellness Education Center 320 Putnam St Ste 123, Eau Claire

Cost: FREE

Age: 16+

6:30-7:30pm Sat. Jan. 25

Sat Nam Shabad Tibetan Sounds Healing Ceremony

Local Shaman, Jeanette Robbins, will host a group healing ceremony utilizing her gift of sound. She will be playing the Tibetan Singing Bowls, Australian didgeridoo, Conch Shell, and a variety of Sacred, ancient musical instruments and whale songs.

Unity Christ Center 1808 Folsom St., Eau Claire

Cost: $20

Age: No children

Sunday, Jan. 26th, 2020

2-2:30pm Sun. Jan. 26

Meditation Free Group Session

If you are new to meditation and want to get some pointers, or if you are a seasoned “professional” and want to bask in the glow of other like-minded creatures, come to this always free session.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Monday, Jan. 27th, 2020

11am-4pm Mon. Jan. 27

Mystical Mondays: Drum Washing & Reiki

Experience complete spiritual healing with Kim Del Valle Walker on Mondays. Now offering shamanic drum washing (sound healing) and reiki healing (energy healing) as part of her repertoire.

The Broom & Crow 106 E. Grand Ave., Eau Claire

Cost: $40 for 30 min, $80 for 60 min

Age: Ages 18+

Tuesday, Jan. 28th, 2020

7:15-8:15pm Tue. Jan. 28

Meditation 101 - 4 week class

Different forms of meditation have well-known physical, psychological, and spiritual health advantages. This 4-module course will explore different schools of meditation, struggles faced with meditation, breathing techniques, and more. 4 sessions can be taken in succession or over a 12 week period.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $60 non-members; $30 members

Wednesday, Jan. 29th, 2020

12:15-12:45pm Wed. Jan. 29

Meditation Free Group Session

If you are new to meditation and want to get some pointers, or if you are a seasoned “professional” and want to bask in the glow of other like-minded creatures, come to this always free session.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Thursday, Jan. 30th, 2020

4-5pm Thu. Jan. 30

Fad Diets: Harmful or Helpful

Janessa VandenBerge, Community Health Educator from the Eau Claire City-County Health Department will talk about the hype around fad diets, as well as provide overall recommendations on how to develop sustainable, long-term lifestyle changes.

Augusta Memorial Public Library 113 North Stone St, Augusta

Cost: FREE

Age: All Ages

Friday, Jan. 31st, 2020

Fri. Jan. 31

Dharma Talk

This 6 week series offers centering and inspiration for your weekend, and support with your vision for this year. Will include centering, guided meditation, and a brief talk about how the speaker felt called to this Dharma - duty or path - in this life.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15

Age: 13+

1-2pm Fri. Jan. 31

Raise Your Vibration - 4 Session Course

This 4-module course explores various methods of raising your energy vibration so you will begin to attract more positive people, feelings, and experiences into your life

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $60 non-members; $30 members

Saturday, Feb. 1st, 2020

9am-noon Sat. Feb. 1

Self Recovery Workshop: Become Yourself Again

Learn h simple tools & tangible techniques to introduce more mindfulness into your life, handle anxiety & panic, develop healthy nervous system habits, and discover or reclaim your passion and purpose.

Carlson Chiropractic Clinic 3119 Golf Road, Ste 103, Eau Claire

Cost: FREE

Age: 18+

11-11:30am Sat. Feb. 1

Meditation Free Group Session

If you are new to meditation and want to get some pointers, or if you are a seasoned “professional” and want to bask in the glow of other like-minded creatures, come to this always free session.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Wednesday, Feb. 5th, 2020

12:15-12:45pm Wed. Feb. 5

Meditation Free Group Session

If you are new to meditation and want to get some pointers, or if you are a seasoned “professional” and want to bask in the glow of other like-minded creatures, come to this always free session.

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: FREE

Age: All Ages

Friday, Feb. 7th, 2020

Fri. Feb. 7

Dharma Talk

This 6 week series offers centering and inspiration for your weekend, and support with your vision for this year. Will include centering, guided meditation, and a brief talk about how the speaker felt called to this Dharma - duty or path - in this life.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15

Age: 13+

1-2pm Fri. Feb. 7

Raise Your Vibration - 4 Session Course

This 4-module course explores various methods of raising your energy vibration so you will begin to attract more positive people, feelings, and experiences into your life

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $60 non-members; $30 members

Tuesday, Feb. 11th, 2020

6:30-7:30pm Tue. Feb. 11

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

Friday, Feb. 14th, 2020

Fri. Feb. 14

Dharma Talk

This 6 week series offers centering and inspiration for your weekend, and support with your vision for this year. Will include centering, guided meditation, and a brief talk about how the speaker felt called to this Dharma - duty or path - in this life.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15

Age: 13+

1-2pm Fri. Feb. 14

Raise Your Vibration - 4 Session Course

This 4-module course explores various methods of raising your energy vibration so you will begin to attract more positive people, feelings, and experiences into your life

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $60 non-members; $30 members

Friday, Feb. 21st, 2020

Fri. Feb. 21

Dharma Talk

This 6 week series offers centering and inspiration for your weekend, and support with your vision for this year. Will include centering, guided meditation, and a brief talk about how the speaker felt called to this Dharma - duty or path - in this life.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15

Age: 13+

1-2pm Fri. Feb. 21

Raise Your Vibration - 4 Session Course

This 4-module course explores various methods of raising your energy vibration so you will begin to attract more positive people, feelings, and experiences into your life

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $60 non-members; $30 members

Saturday, Feb. 22nd, 2020

1-2pm Sat. Feb. 22

Contact Improvisation Beginner- 4 Part Series

Learn the basics of Contact Improvisation and deepen listening and mindfulness, gain ability to surrender control, build serious strength, and experience connection to others. Register by email.

Anandaworks Wellness Education Center 320 Putnam St Ste 123, Eau Claire

Cost: FREE

Age: 16+

Friday, Feb. 28th, 2020

1-2pm Fri. Feb. 28

Raise Your Vibration - 4 Session Course

This 4-module course explores various methods of raising your energy vibration so you will begin to attract more positive people, feelings, and experiences into your life

Inner Peace University 505 S. Dewey St., Suite 108, Eau Claire

Cost: $60 non-members; $30 members

7-9pm Fri. Feb. 28

SOOTHE with Aveen Banich

Soothe is an evening of sacred sound, gentle yoga, energy work, and connection. This workshop will introduce ideas of coherence and experiences which foster intrinsic wellbeing of the nervous system. Leave feeling calm and nourished.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $20 for members; $25 for non-members

Age: 18+

Saturday, Mar. 7th, 2020

8am-6:30pm Sat. Mar. 7

The Summit

The Summit is a curated collection of thought-leaders and inspiring advocates of wellness. Dive in & illuminate what exists within you. Together we rise. Your hosts Latitude 44 Yoga Studio & The Well designed a full-day immersion with abundant insight & ah-ha moments.

The Lismore 333 Gibson Street, Eau Claire

Cost: $144

Monday, Mar. 9th, 2020

noon-12:30pm Mon. Mar. 9

Eat Right for Life

This 6-week, interactive program presents complex nutritional concepts in an easy-to-understand format. You'll learn simple solutions to creating a life plan for eating.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $55 (includes class materials)

Age: 21+

Tuesday, Mar. 10th, 2020

6:30-7:30pm Tue. Mar. 10

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

Monday, Mar. 16th, 2020

noon-12:30pm Mon. Mar. 16

Eat Right for Life

This 6-week, interactive program presents complex nutritional concepts in an easy-to-understand format. You'll learn simple solutions to creating a life plan for eating.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $55 (includes class materials)

Age: 21+

Saturday, Mar. 21st, 2020

1-2pm Sat. Mar. 21

Contact Improvisation Beginner- 4 Part Series

Learn the basics of Contact Improvisation and deepen listening and mindfulness, gain ability to surrender control, build serious strength, and experience connection to others. Register by email.

Anandaworks Wellness Education Center 320 Putnam St Ste 123, Eau Claire

Cost: FREE

Age: 16+

Monday, Mar. 23rd, 2020

noon-12:30pm Mon. Mar. 23

Eat Right for Life

This 6-week, interactive program presents complex nutritional concepts in an easy-to-understand format. You'll learn simple solutions to creating a life plan for eating.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $55 (includes class materials)

Age: 21+

Monday, Mar. 30th, 2020

noon-12:30pm Mon. Mar. 30

Eat Right for Life

This 6-week, interactive program presents complex nutritional concepts in an easy-to-understand format. You'll learn simple solutions to creating a life plan for eating.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $55 (includes class materials)

Age: 21+

Monday, Apr. 6th, 2020

noon-12:30pm Mon. Apr. 6

Eat Right for Life

This 6-week, interactive program presents complex nutritional concepts in an easy-to-understand format. You'll learn simple solutions to creating a life plan for eating.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $55 (includes class materials)

Age: 21+

Monday, Apr. 13th, 2020

noon-12:30pm Mon. Apr. 13

Eat Right for Life

This 6-week, interactive program presents complex nutritional concepts in an easy-to-understand format. You'll learn simple solutions to creating a life plan for eating.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $55 (includes class materials)

Age: 21+

Tuesday, Apr. 14th, 2020

6:30-7:30pm Tue. Apr. 14

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

Saturday, Apr. 25th, 2020

1-2pm Sat. Apr. 25

Contact Improvisation Beginner- 4 Part Series

Learn the basics of Contact Improvisation and deepen listening and mindfulness, gain ability to surrender control, build serious strength, and experience connection to others. Register by email.

Anandaworks Wellness Education Center 320 Putnam St Ste 123, Eau Claire

Cost: FREE

Age: 16+

Tuesday, May. 12th, 2020

6:30-7:30pm Tue. May. 12

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

Tuesday, Jun. 9th, 2020

6:30-7:30pm Tue. Jun. 9

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

Tuesday, Jul. 14th, 2020

6:30-7:30pm Tue. Jul. 14

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

Tuesday, Aug. 11th, 2020

6:30-7:30pm Tue. Aug. 11

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

Tuesday, Sep. 8th, 2020

6:30-7:30pm Tue. Sep. 8

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

Tuesday, Oct. 13th, 2020

6:30-7:30pm Tue. Oct. 13

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

Tuesday, Nov. 10th, 2020

6:30-7:30pm Tue. Nov. 10

Group Vibrational Sound Therapy

Audrey Van Wey, RN, Reiki Master, will do a soothing guided meditation followed by the relaxing sounds of singing bowls, tuning forks, and chimes to remove negativity and stress, leaving you feeling refreshed and rejuvenated. Please pay at the door.

Soulstice Wellness Center 1316 Fairfax Street #103 & #104, Eau Claire

Cost: $10

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