6:30-7:30pm Tue. Jan. 8

Self Defense for Every Day Life - Session 3

Learn many strategies to protect yourself in everyday life. Classes will cover situations like defense against chokes, bear hugs, wrist grabs, headlocks, and more. Pre-Registration can be done online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 13+

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