Tuesday, Oct. 21st, 2014

Fitness

5:30am Tue. Oct. 21

Yoga at The Center With Amelia Daniels RYT

Offering Tuesday 5:30am beginners yoga and also a Wednesday 10:30am Intermediate yoga. Contact Amelia for more information mealsdaniels@aol.com.

The Center Eau Claire

Cost: $10 drop in fee or an 8 punch card for $64

Fitness

5:30-6:30am Tue. Oct. 21

Slow Flow Yoga with Heidi Dix

Join us for an hour of breathing, movement and relaxation. This class is perfect for beginners, mood management, back health and more. Every Body is welcome.

The Center/ Mindful Motions Yoga

Cost: $10/drop in OR $64 for 8 week session. FREE to Veterans who have served in the Armed Forces.

Fitness

6:30-7:30am Tue. Oct. 21

Yoga Body Bootcamp

Yoga Body Bootcamp is a blend of yoga & interval circuits that accommodates all fitness levels. Requires no yoga experience or flexibility. Just a belief in your ability to transform your body.

Dragonfly Dance & Wellness

Cost: FREE

Fitness

9am Tue. Oct. 21

Serious Circuits

Thirty minutes of intense circuit training with Dragonfly's personal trainer Josh Bafford.

Cost: $8

Visual Art

9am-4:30pm Tue. Oct. 21

Art and Poetry Exhibit: Revisiting the Sistine Chapel

An on-going exhibit with paintings by Anders Shafer and Poem by Max Garland will be held at the Eau Claire Regional Arts Center through June 2, 2015. Shafer is a full-time artist working in painting and drawing. His work has been shown in…

Eau Claire Regional Arts Center

Cost: FREE

Visual Art

9am-4:30pm Tue. Oct. 21

Barbara Shafer, Movement

An on-going exhibit in the dance studio on the second floor of the Eau Claire Regional Arts Center.

Eau Claire Regional Arts Center

Cost: FREE

Wellness

9am-noon Tue. Oct. 21

WIC Clinic

See contact info for details.

Augusta Senior and Community Center

Cost: FREE

Kids

9-10am Tue. Oct. 21

ABC's for 2s and 3s

See contact info for details.

Lily Pad Lab

Cost: $40, 20% sibling discount

Age: ages 2-3

Kids

9am-3pm Tue. Oct. 21

Drop in and Play

Need a change of scenery? The Family Resource Center has a wonderful play area which is open for parents and children to enjoy together.

Family Resource Center for Eau Claire County

Cost: FREE

Fitness

9:15-10:15am Tue. Oct. 21

Gentle Yoga

See contact info for details.

The Center/ Mindful Motions Yoga

Cost: FREE

Fitness

9:15-10:15am Tue. Oct. 21

Slow Flow Yoga with Heidi Dix

Join us for an hour of breathing, movement and relaxation. This class is perfect for beginners, mood management, back health and more. Every Body is welcome.

The Center/ Mindful Motions Yoga

Cost: $10/drop in OR $64 for 8 week session. FREE to Veterans who have served in the Armed Forces.

Kids

9:30-11:30am Tue. Oct. 21

Play & Learn

You and your child will enjoy free play followed by a snack. The remainder of the time will be devoted to structured interactive learning activities, songs, and books. Come and experience learning through the eyes of your child.

River Source Family Center

Cost: Free

Education

9:30-11am Tue. Oct. 21

eBay Class

Learn how to buy or sell on E-bay and do it safely. Pre-requisites are basic computer skills, some experience with Internet and have an email account.

L.E. Phillips Senior Center

Cost: $30, $20 members

Visual Art

10am-5pm Tue. Oct. 21

Kurt Buetow: Looking Upstream

Local artist and designer, Kurt Buetow will be exhibiting a wide variety of hand-crafted tents, furniture, and wearable goods. Reception is Sep. 24, 5-7pm. Refreshments will be served. Gallery hours for Saturday are noon-3pm.

Furlong Gallery

Cost: FREE

Education

10am Tue. Oct. 21

Gordy's on Birch: Smart Shopping Tours

Trans fats? Artificial sweeteners? Zero calories? Today’s grocery shopper is faced with a multitude of products and ingredients offering various health claims. Dietitians and health educators will be on hand to help shoppers sort through…

Gordy’s County Market

Cost: FREE, call to reserve a date and session time

Kids

10:15am Tue. Oct. 21

Chippewa Falls Public Library: Toddler Time

This 15-20 minute program is for children ages 35 months and under and their parents. Singing, finger plays, puppets and nursery rhyme repetition are used to help foster healthy brain development and to potentially enhance early language skills. Occasionally other activities such as scarves & parachute are used as well.

Chippewa Falls Public Library

Age: Ages 0-35 months

Kids

10:15am Tue. Oct. 21

L.E. Phillips Memorial Library: Toddler Tales

A storytime for two- and three-year-olds and a parent or caregiver. Each session will include 20 minutes of easy-to-understand stories, songs and activities.

L.E. Phillips Memorial Public Library

Kids

10:30-11:30am Tue. Oct. 21

Tot Lab

The Tot Lab is for our littlest explorers. Children 9mos to 2.5 yrs are invited to come investigate during a special time at the Lab just for them. We will do activities each week geared towards your child's development; busy bags, simple…

Lily Pad Lab

Cost: $35, 20% sibling discount or $7 to drop in

Age: ages 9mos-2.5yrs

Kids

11-11:30am Tue. Oct. 21

Chippewa Falls Public Library: Story Kids

Children ages 3-6 (or those who have not yet started Kindergarten) are invited. This 30-minute program features slightly longer stories and activities for children who are ready to attend story time on their own. Some children may require your assistance during the story time. Please be sure that your child knows where he/she can find you.

Chippewa Falls Public Library

Age: Ages 3-6

Kids

11-11:30am Tue. Oct. 21

Chippewa Falls Public Library: Book Kids

Children ages 3-6 (or those who have not yet started Kindergarten) are invited. This 30-minute program features slightly longer stories and activities for children who are ready to attend story time on their own. Some children may require…

Chippewa Falls Public Library

Cost: ages 3-6

Education

11:30am-8pm Tue. Oct. 21

2014 Eau Claire Chamber of Commerce's Business Expo & Job Fair

The Business Expo showcases 150 businesses and is attended by about 1,000 members of the general public. During the public hours of The Business Expo, three-one hour seminars are offered to Chamber members and the general public. Job fair is…

Eau Claire Indoor Sports Center

Fitness

12:15-1pm Tue. Oct. 21

Chair Yoga

Chair yoga is a gentle form of yoga that emphasizes breathing and balance. Exercises are mostly done while seated or using a chair for support. Individuals are encouraged to perform chair yoga at their own pace. Poses are modified so even…

Center for Prevention & Physical Rehabilitation

Cost: $25

Music

1-3pm Tue. Oct. 21

Dunn Dulcimers

All skill levels and all stringed instruments welcome.

Cost: FREE

Age: all ages

Education

1-3:15pm Tue. Oct. 21

Conversational Spanish Continued

This is for relaxed conversation and 'no pressure' storytelling & discussion of news of the day. We'll clarify those grammar points that you have questions about & use a variety of materials provided by the instructor.

L.E. Phillips Senior Center

Cost: $35 member, $52.50 nonmember

Age: 55+

Fitness

4-5:30pm Tue. Oct. 21

Yoga Classes for Beginners through Intermediate

Easy flow poses work you through whole body for range of movement, flexibility and strength. Modifications with the chair are shown and used to aid in balance. Classes end with various forms of relaxation including meditation, progressive…

L.E. Phillips Senior Center

Cost: $5 per class for members and $7 for nonmembers. First class is FREE

Education

4pm Tue. Oct. 21

Gordy's on Birch: Smart Shopping Tours

Trans fats? Artificial sweeteners? Zero calories? Today’s grocery shopper is faced with a multitude of products and ingredients offering various health claims. Dietitians and health educators will be on hand to help shoppers sort through…

Gordy’s County Market

Cost: FREE, call to reserve a date and session time

Kids

5-7pm Tue. Oct. 21

Parent Cafe

Join us for next Parent Café meeting! Dinner and childcare is provided. Please RSVP.

Cost: FREE

Fitness

5:30-6:45pm Tue. Oct. 21

Yoga Flow

Alignment Yoga Flow. Gain mobility, flexibility, and a clear mind while gently flowing through poses. Open to mixed levels, some yoga experience is recommended.

The Yoga Center of Eau Claire

Fitness

5:30pm Tue. Oct. 21

The Grind Fitness Factory Boot Camp

High intensity cardiovascular workout consisting of timed drills and plyos at individual stations, taught by a skilled motivational instructor. Only 35 minutes-but works every muscle. Beginners and athletes encouraged to attend.

Cost: First class is always FREE; punch cards and memberships can be purchased for a fee after

Fitness

5:30-6:30pm Tue. Oct. 21

Gentle Yoga

See contact info for details.

The Center/ Mindful Motions Yoga

Cost: FREE

Education

5:30pm Tue. Oct. 21

Gordy's on Birch: Smart Shopping Tours

Trans fats? Artificial sweeteners? Zero calories? Today’s grocery shopper is faced with a multitude of products and ingredients offering various health claims. Dietitians and health educators will be on hand to help shoppers sort through…

Gordy’s County Market

Cost: FREE, call to reserve a date and session time

Nightlife

6pm Tue. Oct. 21

Gilligan's: Amp Quiz Trivia

First through third teams win substantial bar cash. Get a FREE answer for each night's game and sign up FREE for the state league for at www.ampquiztrivia.com. Get there early to stake out your spot. Some locations offer a FREE pitcher at…

Gilligan's

Cost: FREE

Education

6-8pm Tue. Oct. 21

Creating Spreadsheets Class

Spreadsheet are great for keeping track of your household budget, for building an address book or contacts list, printing labels, and much more. We will focus on Micro Soft Excel and Google Sheets. Come and learn the power of spreadsheets.

Voyagers Community Learning Center

Cost: $10/participant

Age: 18+

Food & Drink

6-9pm Tue. Oct. 21

Feature Wine Event and Wine Glass Painting

Enjoy three full glasses of our monthly feature wines. (Bottles available to purchase as well) as well as wine glass painting or charm making. Large groups please RSVP 917-1020.

The Pourhouse

Cost: Cost is $15, includes all materials and a keepsake wine glass

Wellness

6pm Tue. Oct. 21

How to Balance Female Hormones Naturally

Dr. Dan Czelatdko, board certified clinical nutritionist, will present a free seminar on balancing female hormones. Discussion will include evaluation and natural treatment of conditions such as infertility, perimenopause, menopause, PMS, weight gain, decreased libido, hot flashes and fatigue.

Tenold Chiropractic Health & Rehab Clinic

Cost: FREE

Fitness

6:15pm Tue. Oct. 21

Hard Core

A mix of circuits and abs, held downstairs with Josh.

Dragonfly Dance & Wellness

Cost: $8

Education

6:15-7:15pm Tue. Oct. 21

FREE Health Workshop: Sleep Disorders

You are invited to this FREE Health Workshop discussing topics such as sleep apnea, snoring, or fitful sleeping. Find relief without drugs. Please call 715-723-2713 to reserve your seat at this FREE informative workshop at Chippewa Valley Wellness in Altoona.

Chippewa Valley Wellness

Cost: FREE

Education

6:30-7:30pm Tue. Oct. 21

Tribal Arts Classes

Create a personalized walking stick and explore Ojibwe culture and traditions with artist and Lac Courte Oreilles member Dick Mindykowski. Sessions include information on trapping and tanning techniques, as well as the methods used to hand-harvest the wood and other natural materials. Register by Oct. 3.

Enrollment is open to those 13 and older, or 12 and under with adult supervision. Families welcome.

Chippewa Valley Museum

Cost: $15 per small walking stick (4 feet and under) or $25 per large (over 4 feet).

Kids

6:30-7:45pm Tue. Oct. 21

Free Trivia Tuesdays

Every Tuesday at 6:30pm, we've got free trivia. The questions are not themed and are family friendly. Specials on sodas, games, and snacks may be offered throughout the night and the team with the best name will receive a free soda for each member. Teams can range from 2-6 members. See you there.

The District Company

Cost: FREE

Education

6:30-8pm Tue. Oct. 21

NAMI Chippewa Valley Monthly General Meeting

Potluck dinner, business meeting and presentation by Marcy Hurlburt from the Eau Claire Metro Treatment center on the Methadone clinic , drug dependency and it's relationship to mental illness.

LE Phillips Public Library

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