Monday, May. 21st, 2018

5-6pm Mon. May. 21

Lyme Disease Workshop

Workshop on natural options for management of acute or chronic Lyme disease. This is a difficult condition reaching all body systems. Workshop will discuss details on determining the involvement of Lyme and specific alternative methods of management. A free health check is included for all who attend.

Chippewa Valley Wellness 824 S Hastings Way, Eau Claire

Wednesday, May. 23rd, 2018

7-8:45pm Wed. May. 23

Experience the Sound of Soul

Come discover the miracles of HU with us in person. HU is for all people, regardless of your faith. We welcome you to experience the sacred sound of HU and the benefits of singing HU. Open Spiritual Discussion follows.

L.E. Phillips Memorial Public Library 400 Eau Claire St, Eau Claire

Cost: FREE

Age: All Ages

7:30-8:15pm Wed. May. 23

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Thursday, May. 24th, 2018

1:30-3pm Thu. May. 24

Advance Care Planning with Marshfield Clinic

A thought-provoking conversation to help make your health care wishes known and shared with family and friends. Learn vocabulary, reflect on your values, choose a health care agent, and explore goals for treatment. Have the opportunity to complete your advance directive.

Marshfield Clinic 2116 Craig Rd, Eau Claire

Cost: FREE

Friday, May. 25th, 2018

noon-1pm Fri. May. 25

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Saturday, May. 26th, 2018

9-9:30am Sat. May. 26

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Sunday, May. 27th, 2018

10-11am Sun. May. 27

Flower Communion

This special service for all ages will celebrate the return of spring and all of the wonders it brings. Each person will add a flower to the community bouquet at the beginning of the service and will take a different flower home at the end.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Wednesday, May. 30th, 2018

7:30-8:15pm Wed. May. 30

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, Jun. 1st, 2018

noon-1pm Fri. Jun. 1

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Saturday, Jun. 2nd, 2018

9-9:30am Sat. Jun. 2

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Wednesday, Jun. 6th, 2018

7:30-8:15pm Wed. Jun. 6

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, Jun. 8th, 2018

noon-1pm Fri. Jun. 8

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

6-8pm Fri. Jun. 8

Calen Sidhevair of Westernesste

A group for the study and celebration of magical practices on an eclectic, Pagan, spiritual path. Westernesste contributes to the growing movement of Earth-loving religions. They focus on the respect of our Earth, the guidance of human potential, and the realization of responsible personal freedoms.

Unitarian Universalist Congregation 421 S. Farwell St., Eau Claire

Saturday, Jun. 9th, 2018

9-9:30am Sat. Jun. 9

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Sunday, Jun. 10th, 2018

10:30am-noon Sun. Jun. 10

17th Annual Blessing of the Animals Service

Celebrate the blessing and companionship of all God's creatures. Please bring a lawn chair/blanket as the service will be held on our church lawn. A Blue Grass Band will be performing along with a representative from the Humane Society to speak about their services to the community.

First Presbyterian Church 2112 Rudolph Rd., Eau Claire

Cost: FREE

Age: All Ages

Tuesday, Jun. 12th, 2018

6-7pm Tue. Jun. 12

Essential Oil Basics- Session 3

Come and learn the basics of essential oils, how to use them, how they improve your health and wellness and why they are such a great natural alternative for your family! Pre-Registration is required. Registration can be done online or by stopping by the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $5 Resident of Altoona; $10 Non-Resident of Altoona/session; Additional fee for products if you choose to purchase

Age: Adult

Wednesday, Jun. 13th, 2018

7:30-8:15pm Wed. Jun. 13

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, Jun. 15th, 2018

noon-1pm Fri. Jun. 15

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Saturday, Jun. 16th, 2018

9-9:30am Sat. Jun. 16

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Tuesday, Jun. 19th, 2018

3-7pm Tue. Jun. 19

Community Health and Wellness Fair

A day of fun for everyone at this free community health fair. Door Prizes, Community Resource Booths, and Snacks & refreshments provided.

Oakwood Hills Retirement Community 4316 Oakwood Hills Pkwy, Eau Claire

Cost: FREE

Age: All Ages

Wednesday, Jun. 20th, 2018

7:30-8:15pm Wed. Jun. 20

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Friday, Jun. 22nd, 2018

noon-1pm Fri. Jun. 22

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Saturday, Jun. 23rd, 2018

9-9:30am Sat. Jun. 23

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Wednesday, Jun. 27th, 2018

7:30-8:15pm Wed. Jun. 27

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Thursday, Jun. 28th, 2018

3:30-5pm Thu. Jun. 28

Advance Care Planning with Marshfield Clinic

A thought-provoking conversation to help make your health care wishes known and shared with family and friends. Learn vocabulary, reflect on your values, choose a health care agent, and explore goals for treatment. Have the opportunity to complete your advance directive.

Marshfield Clinic 2116 Craig Rd, Eau Claire

Cost: FREE

Friday, Jun. 29th, 2018

noon-1pm Fri. Jun. 29

SOS (Shake Off Stress with TRE)

TRE® (Tension Stress & Trauma Release Exercise) 7 exercises that release deep muscular patterns of stress, tension & trauma. Easy. Anyone can do it. Feels like a massage from the inside out. Helps with PTSD symptoms, anxiety, back pain & more.

ANANDAWORKS Wellness Education Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $15 drop in

Age: 12+

Saturday, Jun. 30th, 2018

9-9:30am Sat. Jun. 30

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Wednesday, Jul. 4th, 2018

7:30-8:15pm Wed. Jul. 4

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Saturday, Jul. 7th, 2018

9-9:30am Sat. Jul. 7

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Tuesday, Jul. 10th, 2018

6-7pm Tue. Jul. 10

Essential Oils Basics - Session 4

Come and learn the basics of essential oils, how to use them, how they improve your health and wellness and why they are such a great natural alternative for your family. Pre-Registration is required. Registration can be done online or by stopping by the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $5 Resident of Altoona; $10 Non-Resident of Altoona/session; Additional fee for products if you choose to purchase

Age: Adult

Wednesday, Jul. 11th, 2018

7:30-8:15pm Wed. Jul. 11

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Saturday, Jul. 14th, 2018

9-9:30am Sat. Jul. 14

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Wednesday, Jul. 18th, 2018

7:30-8:15pm Wed. Jul. 18

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Saturday, Jul. 21st, 2018

9-9:30am Sat. Jul. 21

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Wednesday, Jul. 25th, 2018

7:30-8:15pm Wed. Jul. 25

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Thursday, Jul. 26th, 2018

11:30am-1pm Thu. Jul. 26

Advance Care Planning with Marshfield Clinic

A thought-provoking conversation to help make your health care wishes known and shared with family and friends. Learn vocabulary, reflect on your values, choose a health care agent, and explore goals for treatment. Have the opportunity to complete your advance directive.

Marshfield Clinic 2116 Craig Rd, Eau Claire

Cost: FREE

Saturday, Jul. 28th, 2018

9-9:30am Sat. Jul. 28

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Wednesday, Aug. 1st, 2018

7:30-8:15pm Wed. Aug. 1

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Saturday, Aug. 4th, 2018

9-9:30am Sat. Aug. 4

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Wednesday, Aug. 8th, 2018

7:30-8:15pm Wed. Aug. 8

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Saturday, Aug. 11th, 2018

9-9:30am Sat. Aug. 11

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Tuesday, Aug. 14th, 2018

6-7pm Tue. Aug. 14

Essential Oils Basics - Session 5

Come and learn the basics of essential oils, how to use them, how they improve your health and wellness and why they are such a great natural alternative for your family. Pre-Registration is required. Registration can be done online or by stopping by the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $5 Resident of Altoona; $10 Non-Resident of Altoona/session; Additional fee for products if you choose to purchase

Age: Adult

Wednesday, Aug. 15th, 2018

7:30-8:15pm Wed. Aug. 15

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Saturday, Aug. 18th, 2018

9-9:30am Sat. Aug. 18

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Wednesday, Aug. 22nd, 2018

7:30-8:15pm Wed. Aug. 22

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Thursday, Aug. 23rd, 2018

10-11:30am Thu. Aug. 23

Advance Care Planning with Marshfield Clinic

A thought-provoking conversation to help make your health care wishes known and shared with family and friends. Learn vocabulary, reflect on your values, choose a health care agent, and explore goals for treatment. Have the opportunity to complete your advance directive.

Marshfield Clinic 2116 Craig Rd, Eau Claire

Cost: FREE

Saturday, Aug. 25th, 2018

9-9:30am Sat. Aug. 25

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Wednesday, Aug. 29th, 2018

7:30-8:15pm Wed. Aug. 29

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

Saturday, Sep. 1st, 2018

9-9:30am Sat. Sep. 1

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Wednesday, Sep. 5th, 2018

7:30-8:15pm Wed. Sep. 5

Everything Zen (All Levels Restorative Style Candlelight)

Everything Zen is about incorporating everything you have available to create Zen in our life - yoga poses, bolsters, blankets, essential oils, sounds, breath, hot stones, soothing music, breath work and meditation all in a candlelit setting.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 drop-in rate

Age: 18+

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