Thursday, Apr. 26th, 2018

9:15-10:15am Thu. Apr. 26

Gentle Yoga

The journey to yoga begins with tuning in to the breath, to the body, to the mind, to the personal experience of health and enjoyment. Open your heart to new possibilities.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

5:30-6:30pm Thu. Apr. 26

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

6-8pm Thu. Apr. 26

Blue Ox Group Run/Walk

Enjoy a night with runners & walkers of all abilities as you traverse the beautiful downtown area along the river on a group run ranging from ~3.5 to 6 miles. Special events held about once per month with the weekly Thursday group-runs. See website for more details on the calendar.

Blue Ox Running 417 S. Barstow St, Eau Claire

Cost: FREE

Age: All Ages

6-7:15pm Thu. Apr. 26

Beginner Yoga Workshop

Designed for those new to yoga that are looking to set solid groundwork to grow their practice. Discuss an array of topics such as: what to expect in a yoga class, typical class structure, types of yoga, breathing, and meditation. Practice yoga poses and flow for a portion of the class. Wear comfortable athletic clothing.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $10

6:40-7:40pm Thu. Apr. 26

Zumba with PS-Get Fit

Zumba fitness with PS-Get Fit, LLC. No experience needed and we can modify for all fitness levels and abilities. Join a great group of women who support one another, have fun, and sweat to burn a lot of calories.

Pinehurst Fitness 3027 N Hastings Way, Eau Claire

Cost: 3 classes for $5; $5 drop-in and punch cards available

Age: All Ages

Friday, Apr. 27th, 2018

3pm-4:30am Fri. Apr. 27

Modern Dance Classes

Modern dance classes, based on Martha Graham techniques as modified by Michael Doran. These classes are taught by Barbara Shafer and are adapted for all proficiency levels including beginner dancers.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claiare

Cost: $40 per month

Age: 18+

5:30-6:15pm Fri. Apr. 27

Aerial Flow Workshop

Get fit fast with this aerial workout. Combines yoga, barre, pilates, and aerial hammock into 45 minutes of sweat, flow, and smiles.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $20

7:30-9:30pm Fri. Apr. 27

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Apr. 28th, 2018

8-10am Sat. Apr. 28

EC Marathon Build Up Runs

All abilities and ages are welcome at the EC Marathon Build Up Runs. Each week join community runners and students from the UWEC Distance Running class as they extend their mileage, training for the half or full marathon. Longer runs have support on the course, and weekly distance can be tailored to your needs.

Zorn Arena UWEC, Garfield Avenue 121, Eau Claire

Cost: FREE

8:15-9:15am Sat. Apr. 28

Zumba with PS-Get Fit

Zumba fitness with PS-Get Fit, LLC. No experience needed and we can modify for all fitness levels and abilities. Join a great group of women who support one another, have fun, and sweat to burn a lot of calories.

Excite! Wellness Studio 107 N. Bridge Street, Chippewa Falls

Cost: Ffirst 3 classes for $5; drop-ins just $5 and punch cards are available

Age: All Ages

9-9:30am Sat. Apr. 28

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Sunday, Apr. 29th, 2018

2:30-3:45pm Sun. Apr. 29

Advance Your Asana: Handstand Flow

Advance Your Asana: Handstand Flow will focus on handstand and methods of engaging into your lift, while working the inversion into your practice and flow. No experience necessary to attend. Inverting is not required.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $20

4:30-5:30pm Sun. Apr. 29

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

7-8pm Sun. Apr. 29

CBD Infused Aerial Yoga

Enjoy a relaxing aerial hammock yoga class and sample (very legal) Blue Ridge Hemp CBD all-natural, vegan, non-gmo topical essential oils. Class is limited to 7 students; you must pre-register to reserve your hammock.

Moonrise Aerials Studio Banbury Place Building 13, Room 122, Eau Claire

Cost: $20

Monday, Apr. 30th, 2018

5-6pm Mon. Apr. 30

Beginner's Yoga at Menomonie Market

Beginner's Yoga will break down the basics of some of the most common yoga postures in workshop-style classes. Great for beginner yogis or anyone wanting to build a stronger practice. Yoga mats and blocks available for use or feel free to bring your own. Please register in advance.

Menomonie Market Food Co-op 814 Main St. East, Menomonie

Cost: $10/class

Age: All Ages

5:30-6:15pm Mon. Apr. 30

Spring into Fitness

Are you feeling tired and sluggish? Bored with your current exercise routine or wanting to try something new? Come join this high energy, full body workout and see the benefits for yourself. Registration can be done online or by contacting the Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25.00/person

Age: 16+

6-7:15pm Mon. Apr. 30

Gentle Yoga

Gentle Yoga provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. Spring session is will include instruction on how to do poses, breathing techniques and relaxation practice.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: Punch cards: Friends $80, Nonmembers $100. At the door $10 Members, $12 Nonmembers

6:15-7:15pm Mon. Apr. 30

Zumba with PS-Get Fit

Zumba fitness with PS-Get Fit, LLC. No experience needed and we can modify for all fitness levels and abilities. Join a great group of women who support one another, have fun, and sweat to burn a lot of calories.

Excite! Wellness Studio 107 N. Bridge Street, Chippewa Falls

Cost: Ffirst 3 classes for $5; drop-ins just $5 and punch cards are available

Age: All Ages

6:45-7:45pm Mon. Apr. 30

Intro to Ballroom Dance

Learn how to move around the dance floor in this fun dance class. Learn the swing, waltz and rumba. Class is taught by Dave & Karen Goggin. Register online or contact the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $60/person

Age: 16+

7-8pm Mon. Apr. 30

New Student Foundation Yoga

Intended for students that are new to yoga and are looking to build a solid foundation for your growing practice. This class is workshop style with time for discussion. Wear comfortable clothing and plan to move for a portion of the hour. Mats available for use at the studio (free).

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $15

Tuesday, May. 1st, 2018

3pm-4:30am Tue. May. 1

Modern Dance Classes

Modern dance classes, based on Martha Graham techniques as modified by Michael Doran. These classes are taught by Barbara Shafer and are adapted for all proficiency levels including beginner dancers.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claiare

Cost: $40 per month

Age: 18+

5:30-6:30pm Tue. May. 1

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

6:40-7:40pm Tue. May. 1

Zumba with PS-Get Fit

Zumba fitness with PS-Get Fit, LLC. No experience needed and we can modify for all fitness levels and abilities. Join a great group of women who support one another, have fun, and sweat to burn a lot of calories.

Pinehurst Fitness 3027 N Hastings Way, Eau Claire

Cost: 3 classes for $5; $5 drop-in and punch cards available

Age: All Ages

7:30-8:30pm Tue. May. 1

Candlelight Yoga

Candlelight Yoga is a slow paced, meditative, relaxation class. Great for beginners and all levels.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: $10 Drop-in

Age: 12+

Wednesday, May. 2nd, 2018

10-11am Wed. May. 2

Dance as Exercise

Use techniques developed by Martha Graham, to stretch and strengthen all muscle groups, and to renew the spirit. The workout is done almost exclusively on the floor. And, the class is open to beginners and dancers, alike.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claire

Cost: $40 per month

Age: Adults

5:30-6:30pm Wed. May. 2

Belly Dance Classes

Learn the foundation of belly dance in Level 1, cycling on a 4 week schedule, consecutively throughout the year. There is no need to 'start at the beginning' of a series; everyone is welcome to drop-in any time and add a bit of dance energy to your day.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: Drop-in $15; call for monthly rates

Age: 16+

6:30-7:30pm Wed. May. 2

Yoga

This traditional-type style is for anyone who wants to be a part of the fundamental principles of yoga. You will be led by verbal description and demonstration. Each class starts and ends in Savasana and meditation. Register online or by contacting the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $30.00/person

Age: 16+

Thursday, May. 3rd, 2018

9:15-10:15am Thu. May. 3

Gentle Yoga

The journey to yoga begins with tuning in to the breath, to the body, to the mind, to the personal experience of health and enjoyment. Open your heart to new possibilities.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

5:30-6:30pm Thu. May. 3

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

6-8pm Thu. May. 3

Blue Ox Group Run/Walk

Enjoy a night with runners & walkers of all abilities as you traverse the beautiful downtown area along the river on a group run ranging from ~3.5 to 6 miles. Special events held about once per month with the weekly Thursday group-runs. See website for more details on the calendar.

Blue Ox Running 417 S. Barstow St, Eau Claire

Cost: FREE

Age: All Ages

6:40-7:40pm Thu. May. 3

Zumba with PS-Get Fit

Zumba fitness with PS-Get Fit, LLC. No experience needed and we can modify for all fitness levels and abilities. Join a great group of women who support one another, have fun, and sweat to burn a lot of calories.

Pinehurst Fitness 3027 N Hastings Way, Eau Claire

Cost: 3 classes for $5; $5 drop-in and punch cards available

Age: All Ages

Friday, May. 4th, 2018

3pm-4:30am Fri. May. 4

Modern Dance Classes

Modern dance classes, based on Martha Graham techniques as modified by Michael Doran. These classes are taught by Barbara Shafer and are adapted for all proficiency levels including beginner dancers.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claiare

Cost: $40 per month

Age: 18+

5:30pm Fri. May. 4

Aerial Hammock Flexibility

Focus on slow, movement based flexibility exercises utilizing the support of the aerial hammock. Leave feeling stronger, balanced and more flexible. This class is a great way to relax and release tension stored in the physical body. No prior experience necessary.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $20

7:30-9:30pm Fri. May. 4

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, May. 5th, 2018

8:15-9:15am Sat. May. 5

Zumba with PS-Get Fit

Zumba fitness with PS-Get Fit, LLC. No experience needed and we can modify for all fitness levels and abilities. Join a great group of women who support one another, have fun, and sweat to burn a lot of calories.

Excite! Wellness Studio 107 N. Bridge Street, Chippewa Falls

Cost: Ffirst 3 classes for $5; drop-ins just $5 and punch cards are available

Age: All Ages

9-9:30am Sat. May. 5

Serious Circuits

30 minutes heart pounding HIIT circuit training with personal Trainer Emily Balow. Always fun music! Get your sweat on!

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

Sunday, May. 6th, 2018

7:30am Sun. May. 6

10th Anniversary Eau Claire Marathon

3,000 runners+ will take to the streets for the annual Eau Claire Marathon. There are still slots available for the marathon, half marathon, 5k, and kids races. Food trucks at the finish line include the Brew Pub Pizza, Davis Dogs LLC, Holy Donuts, The Hubb, and more.

Carson Park 100 Carson Park Dr., Eau Claire

Cost: Go online for registration information

Age: All Ages

4:30-5:30pm Sun. May. 6

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

5-6:30pm Sun. May. 6

Barre Based: Stretch + Strengthen

The importance of proper stretching and which kind of stretching to do (and when) is frequently overlooked. Finding a balanced stretching routine provides and promotes more muscle growth, increased flexibility, better circulation, more coordination and increased speed and power.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $17

Monday, May. 7th, 2018

6-7:15pm Mon. May. 7

Gentle Yoga

Gentle Yoga provides all the benefits of the yoga experience at a slower and steadier pace. It helps to reduce stress, feel strong yet flexible in your body and increase positive energy. Spring session is will include instruction on how to do poses, breathing techniques and relaxation practice.

Wise Nature Center, Beaver Creek Reserve S1 Cty Rd. K, Fall Creek

Cost: Punch cards: Friends $80, Nonmembers $100. At the door $10 Members, $12 Nonmembers

6:15-7:15pm Mon. May. 7

Zumba with PS-Get Fit

Zumba fitness with PS-Get Fit, LLC. No experience needed and we can modify for all fitness levels and abilities. Join a great group of women who support one another, have fun, and sweat to burn a lot of calories.

Excite! Wellness Studio 107 N. Bridge Street, Chippewa Falls

Cost: Ffirst 3 classes for $5; drop-ins just $5 and punch cards are available

Age: All Ages

6:45-7:45pm Mon. May. 7

Intro to Ballroom Dance

Learn how to move around the dance floor in this fun dance class. Learn the swing, waltz and rumba. Class is taught by Dave & Karen Goggin. Register online or contact the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $60/person

Age: 16+

7-8pm Mon. May. 7

New Student Foundation Yoga

Intended for students that are new to yoga and are looking to build a solid foundation for your growing practice. This class is workshop style with time for discussion. Wear comfortable clothing and plan to move for a portion of the hour. Mats available for use at the studio (free).

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $15

Tuesday, May. 8th, 2018

3pm-4:30am Tue. May. 8

Modern Dance Classes

Modern dance classes, based on Martha Graham techniques as modified by Michael Doran. These classes are taught by Barbara Shafer and are adapted for all proficiency levels including beginner dancers.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claiare

Cost: $40 per month

Age: 18+

5:30-6:30pm Tue. May. 8

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

6:40-7:40pm Tue. May. 8

Zumba with PS-Get Fit

Zumba fitness with PS-Get Fit, LLC. No experience needed and we can modify for all fitness levels and abilities. Join a great group of women who support one another, have fun, and sweat to burn a lot of calories.

Pinehurst Fitness 3027 N Hastings Way, Eau Claire

Cost: 3 classes for $5; $5 drop-in and punch cards available

Age: All Ages

7:30-8:30pm Tue. May. 8

Candlelight Yoga

Candlelight Yoga is a slow paced, meditative, relaxation class. Great for beginners and all levels.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: $10 Drop-in

Age: 12+

Wednesday, May. 9th, 2018

10-11am Wed. May. 9

Dance as Exercise

Use techniques developed by Martha Graham, to stretch and strengthen all muscle groups, and to renew the spirit. The workout is done almost exclusively on the floor. And, the class is open to beginners and dancers, alike.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claire

Cost: $40 per month

Age: Adults

5:30-6:30pm Wed. May. 9

Belly Dance Classes

Learn the foundation of belly dance in Level 1, cycling on a 4 week schedule, consecutively throughout the year. There is no need to 'start at the beginning' of a series; everyone is welcome to drop-in any time and add a bit of dance energy to your day.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: Drop-in $15; call for monthly rates

Age: 16+

6:30-7:30pm Wed. May. 9

Yoga

This traditional-type style is for anyone who wants to be a part of the fundamental principles of yoga. You will be led by verbal description and demonstration. Each class starts and ends in Savasana and meditation. Register online or by contacting the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $30.00/person

Age: 16+

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