Saturday, Feb. 25th, 2017

8-8:55am Sat. Feb. 25

Zumba with Emily

Zumba is a Latin based, shake your booty aerobic workout.

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $5

Age: Age 12+

8:15-9:15am Sat. Feb. 25

Zumba with PS-Get Fit

First class is always free and we welcome all fitness levels for a 1-hour Zumba workout. $5 drop-in rate and punch cards are available, 6 classes/$25

Excite! Wellness Studio 107 N. Bridge Street, Chippewa Falls

Cost: $5

Age: All Ages

8:15am Sat. Feb. 25

Distance Running Course

Distance Running Course is a class specifically designed for anyone, at any level, interested in running a half or full marathon. This course will provide both the physiological and emotional training tools to help you on this 15-week journey that culminates at the finish line of the Eau Claire Marathon on May 7.

UW-Eau Claire Continuing Education 105 Garfield Avenue, Eau Claire

Cost: See cost information online

8:30-10:30am Sat. Feb. 25

Universal Yoga

Universal Yoga is an authentic system of yoga. Goals of practice include increasing strength, flexibility, balance, coordination, will power, energy level, and finding stillness of the mind. Classes are appropriate for beginners to seasoned practitioners.

PRAJNA pilates | yoga | beyond 705 S. Barstow Street, Eau Claire

Cost: $15; or punch card

Age: 16+

9-10am Sat. Feb. 25

Swan Lake Ballety Studio Winter Session - Body Ballet

Learn diversity through dance, study classical ballet vocabulary, build up strong body, and experience creativity in dance. Students learn classical ballet choreography and perform at various venues such as Mabel Tainter, Summer Festival, Fall International Festival, and the UWEC Davies Center.

Swan Lake Ballet Studio Banbury Place Bldg 13 Ste 122, Eau Claire

Cost: $6 per class / $26 for 5 classes / $46 for 9 classes

9-9:30am Sat. Feb. 25

Serious Circuits

30 minutes of weights and cardio circuit training with personal Trainer Emily Balow or Josh Bafford. Tuesdays are FREE until the end of March 2017

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

9:30-10:30am Sat. Feb. 25

HOT Yoga

See for yourself how hot yoga helps you purify and cleanse the mind, body and soul. This is a dynamic class where you will work every part of your body building strength, fluidity, concentration and balance while linking breath to continuous movement.

The Yoga Room Eau Claire's Yoga Studio 2839 Mall Dr, Eau Claire

Cost: $15 Drop in or $80 a month Unlimited Yoga

10:15-10:55am Sat. Feb. 25

Swan Lake Ballety Studio Winter Session - Ballet and Jazz Dance Classes

Learn diversity through dance, study classical ballet vocabulary, build up strong body, and experience creativity in dance. Students learn classical ballet choreography and perform at various venues such as Mabel Tainter, Summer Festival, Fall International Festival, and the UWEC Davies Center.

Swan Lake Ballet Studio Banbury Place Bldg 13 Ste 122, Eau Claire

Cost: $5-8 per class / $20-36 for 5 classes / $30-55 for 9 classes

Age: Various age groups from 3+

11-11:45am Sat. Feb. 25

Swan Lake Ballety Studio Winter Session - Ballet and Jazz Dance Classes

Learn diversity through dance, study classical ballet vocabulary, build up strong body, and experience creativity in dance. Students learn classical ballet choreography and perform at various venues such as Mabel Tainter, Summer Festival, Fall International Festival, and the UWEC Davies Center.

Swan Lake Ballet Studio Banbury Place Bldg 13 Ste 122, Eau Claire

Cost: $5-8 per class / $20-36 for 5 classes / $30-55 for 9 classes

Age: Various age groups from 3+

noon-1:15pm Sat. Feb. 25

JointYoga for Pain Relief

JointYoga is rooted in traditional yoga practices and can help release areas of pain and restriction through Muscle Rebalancing, Acupressure and Joint Release, Integrated with Calming Techniques.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 for Yoga Room Members & $20 for Non-members

Age: 16+

Sunday, Feb. 26th, 2017

9am-noon Sun. Feb. 26

If The Shoe Fits Adult Dance Classes

Classes in dance basics ranging from basic movement and strengthening to ballet and tap fundamentals. These classes are ideal for adults who never took classes when they were younger, but still want to learn how to dance. No experience required.

If The Shoe Fits Dance Studio 102 W Grand Ave, Eau Claire

Cost: $50-$90 per month

Age: Age 17+

9-10:30am Sun. Feb. 26

Custom Power Vinyasa

These classes are for all levels. See full class description online.

Pure Fitness 4 You 1423 South Hastings Way, Eau Claire

Cost: $5

2:30pm Sun. Feb. 26

Kgam Korean Dance Studio Open House

You are cordially invited to Kgam Studio's first Afternoon Tea session. At 2:30pm you can enjoy tea & cookies, at 3pm a welcoming from Brooke Newmaster, at 3:15 there will be a korean dance performance exhibition and at 4pm you can enjoy a Kimbap (Korean seaweed rice roll) reception.

Kgam Studio 515 Wisconsin Street, Eau Claire

3-5:30pm Sun. Feb. 26

Ballroom, Swing and Latin Dancing

A fun afternoon of dancing. There will be a 30 minute beginning dance lesson at 3pm followed by music to practice all your dance steps. All dancers are welcome to attend. Casual attire.

St. Mary's Community Center 1812 Lynn Ave., Altoona

Cost: $10 per person

3-4:45pm Sun. Feb. 26

Gallery Event: Couples Yoga (For Singles)

A very unique experience that sets the stage for connecting with other singles in your area. The environment will be casual, creative, fun and relaxed. No yoga or dating experience required. Just come to socialize and we’ll keep things casual during the couple's yoga.

The Oxbow Hotel 516 Galloway St., Eau Claire

Cost: Included in your fee: $2 off Lakely coupon, chance to win prizes from Misty Ross Yoga and more

4-4:55pm Sun. Feb. 26

Zumba with Emily

Zumba is a Latin based, shake your booty aerobic workout.

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $5

Age: Age 12+

4:30-5:30pm Sun. Feb. 26

Zumba with Z.Vida Fitness

Z.Vida Fitness is co-owned by Cindy & Emily Peterson, licensed Zumba Fitness instructors who have been dancing to the Zumba beat since 2009. Cindy, Emily and their team of awesome Zumba instructors are dedicated to bringing you the best Zumba classes in the area.

Z.Vida Fitness @ The Center 3701 E. Clairemont Avenue, Eau Claire

Cost: $5

Age: 7+

4:30pm Sun. Feb. 26

Pound Fitness Class

Pound is an amazing FUN group fitness class that is inspired by drumming. Come rock out and work out at the same time.

Pure Fitness 4 You 1423 South Hastings Way, Eau Claire

Cost: $8

5:05-5:35pm Sun. Feb. 26

Hip Hop Fit

30 minutes of Toning to todays Hits with certified trainer Emily Balow

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: $5

Age: 12+

5:30-6:30pm Sun. Feb. 26

Men's Yoga

Join Jimmy for a men's only yoga class targeted to both beginners and those with some experience. Practice in a comfortable space, learn about postures, breath, and how to make the most out of the time on your mat. No flexibility required!

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $15 per class, $75 for 6 week series

Age: All Ages

6:30-8:30pm Sun. Feb. 26

General Open Skate

Adult Skate Rental: $3 (or City Pass), Youth Skate Rental: Free

Hobbs Ice Center 915 Menomonie St, Eau Claire

Cost: $6 or City Pass

Age: All Ages

8:45-10:15pm Sun. Feb. 26

Adult Open Hockey

A drop-in coed program for the adult hockey player. Skaters divide into teams for pick-up games. Must have full equipment. Goalies skate free.

Hobbs Ice Arena 915 Menomonie St., Eau Claire

Cost: $6 or City Pass

Age: 18+

Monday, Feb. 27th, 2017

6-6:30am Mon. Feb. 27

Fit in 30

Are you feeling sluggish and tired? Bored with your current routine? Join this high energy, full body workout and see the benefits for yourself! To register stop by or call the Altoona Parks & Recreation office.

Altoona City Park Recreation Center 10th Street West & Bartlett Avenue, Altoona

Cost: $20/person

Age: Adult

9-11:30am Mon. Feb. 27

Family Fun Zone

Children and parents enjoy open play on the large turf field filled with numerous toys, games, sports equipment, inflatables, and dress up clothes. Organized activities are also offered at different times each morning which children may participate in if they choose or continue with open play.

Eau Claire Indoor Sports Center 3456 Craig Road, Eau Claire

Cost: $4/child, adults are FREE

Age: Families of children age 0 to 6

9-10am Mon. Feb. 27

YogaRoom Flow - All Levels Yoga

Looking for a Yoga class that checks all the boxes? This is it! You will work every part of your body building strength, fluidity and balance while linking breath to continuous movement.

The Yoga Room - Eau Claire Yoga Studio 2839 Mall Dr #1, Eau Claire

Cost: $15 Drop or Unlimited Monthly Membership only $80

9-9:55am Mon. Feb. 27

Zumba with Emily

Zumba is a Latin based, shake your booty aerobic workout.

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $5

Age: Age 12+

10-10:55am Mon. Feb. 27

Pilates Equipment Class

This class will use the Pilates apparatus called "the chair." Class is for experienced Pilates practitioners. Goal of practice is to increase overall strength, with an emphasis on the deep core muscles.

PRAJNA Pilates 705 S. Barstow Street, Eau Claire

Cost: $30, or punch card

Age: 18+

11am-1pm Mon. Feb. 27

Lunch Break Skate

Free Skate Rentals.

Hobbs Ice Arena 915 Menomonie St., Eau Claire

Cost: $3 or City Pass

Age: All Ages

11:15am-12:15pm Mon. Feb. 27

Universal Yoga

Universal Yoga is an authentic system of yoga. Goals of practice include increasing strength, flexibility, balance, coordination, will power, energy level, and finding stillness of the mind. Classes are appropriate for beginners to seasoned practitioners.

PRAJNA pilates | yoga | beyond 705 S. Barstow Street, Eau Claire

Cost: $15; or punch card

Age: 16+

12:30-1pm Mon. Feb. 27

Express Yoga

Having a hard time fitting a yoga practice into your schedule? This class is all about getting right to it.

Pure Fitness 4 You 1423 South Hastings Way, Eau Claire

Cost: $5

1-6pm Mon. Feb. 27

Community Acupuncture Clinic

Community Acupuncture Clinic open every Monday, Wednesday, Thursday, and Friday. Call ahead to reserve your place.

Classic Acupuncture 2711 Pleasant St. Suite 1H, Eau Claire

Cost: $30-$35 sliding scale fee

Age: 18+

5:10-5:45pm Mon. Feb. 27

Swan Lake Ballety Studio Winter Session - Ballet and Jazz Dance Classes

Learn diversity through dance, study classical ballet vocabulary, build up strong body, and experience creativity in dance. Students learn classical ballet choreography and perform at various venues such as Mabel Tainter, Summer Festival, Fall International Festival, and the UWEC Davies Center.

Swan Lake Ballet Studio Banbury Place Bldg 13 Ste 122, Eau Claire

Cost: $5-8 per class / $20-36 for 5 classes / $30-55 for 9 classes

Age: Various age groups from 3+

5:30pm Mon. Feb. 27

Prenatal Yoga at Latitude 44 Yoga Studio

This class is designed to strengthen and support your body throughout your pregnancy. Meditation, breath, and movement are used to focus on awareness and muscles that are key to a healthy pregnancy and labor. Connect with your body's innate wisdom and other moms-to-be in the area.

Latitude 44 Yoga Studio 313 E. Madison Street, Eau Claire

Cost: $15 drop-in (or membership, punch-card)

5:30-6:30pm Mon. Feb. 27

Universal Yoga

Universal Yoga is an authentic system of yoga. Goals of practice include increasing strength, flexibility, balance, coordination, will power, energy level, and finding stillness of the mind. Classes are appropriate for beginners to seasoned practitioners.

PRAJNA pilates | yoga | beyond 705 S. Barstow Street, Eau Claire

Cost: $15; or punch card

Age: 16+

5:45-6:25pm Mon. Feb. 27

Swan Lake Ballety Studio Winter Session - Ballet and Jazz Dance Classes

Learn diversity through dance, study classical ballet vocabulary, build up strong body, and experience creativity in dance. Students learn classical ballet choreography and perform at various venues such as Mabel Tainter, Summer Festival, Fall International Festival, and the UWEC Davies Center.

Swan Lake Ballet Studio Banbury Place Bldg 13 Ste 122, Eau Claire

Cost: $5-8 per class / $20-36 for 5 classes / $30-55 for 9 classes

Age: Various age groups from 3+

6-7pm Mon. Feb. 27

Speed & Agility Class with Kyle Stelter

Train with coach Stelter to improve your speed and agility.

Eau Claire Sport Warehouse 2983 11th St., Eau Claire

Cost: $10/class

Age: All Ages

6-7:30pm Mon. Feb. 27

Swan Lake Ballety Studio Winter Session - Ballet and Jazz Dance Classes

Learn diversity through dance, study classical ballet vocabulary, build up strong body, and experience creativity in dance. Students learn classical ballet choreography and perform at various venues such as Mabel Tainter, Summer Festival, Fall International Festival, and the UWEC Davies Center.

Swan Lake Ballet Studio Banbury Place Bldg 13 Ste 122, Eau Claire

Cost: $5-8 per class / $20-36 for 5 classes / $30-55 for 9 classes

Age: Various age groups from 3+

6-6:30pm Mon. Feb. 27

Fit in 30

Are you feeling sluggish and tired? Bored with your current routine? Join this high energy, full body workout and see the benefits for yourself! To register stop by or call the Altoona Parks & Recreation office.

Altoona City Park Recreation Center 10th Street West & Bartlett Avenue, Altoona

Cost: $20/person

Age: Adult

6:10-6:40pm Mon. Feb. 27

Abs on Fire

30 Minute of Ab intensity with personal Trainer Josh Bafford or Emily Balow.

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

6:15-7pm Mon. Feb. 27

PiYo

PiYo is a FUN group fitness class that use yoga and Pilates inspired moves while incorporating strength and movement all with no jumping and low impact moves that will get you results from head to toe.

Pure Fitness 4 You 1423 South Hastings Way, Eau Claire

Cost: $5

6:30-7:15pm Mon. Feb. 27

Bootcamp with Tess

Wind down after a long day with a good workout with our trainer, Tess, at the Eau Claire Sport Warehouse. Sign up for a memberships to have unlimited access to all of the camps and classes.

Eau Claire Sport Warehouse 2983 11th St., Eau Claire

Cost: $5 a class, first class is FREE!

Age: All Ages

6:40-7:40pm Mon. Feb. 27

Zumba with PS-Get Fit

First class is always free and we welcome all fitness levels for a 1-hour Zumba workout. $5 drop-in rate and punch cards are available, 6 classes/$25

Excite! Wellness Studio 107 N. Bridge Street, Chippewa Falls

Cost: $5

Age: All Ages

Tuesday, Feb. 28th, 2017

7am Tue. Feb. 28

Distance Running Course

Distance Running Course is a class specifically designed for anyone, at any level, interested in running a half or full marathon. This course will provide both the physiological and emotional training tools to help you on this 15-week journey that culminates at the finish line of the Eau Claire Marathon on May 7.

UW-Eau Claire Continuing Education 105 Garfield Avenue, Eau Claire

Cost: See cost information online

9-9:30am Tue. Feb. 28

Serious Circuits

30 minutes of weights and cardio circuit training with personal Trainer Emily Balow or Josh Bafford. Tuesdays are FREE until the end of March 2017

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

9-10am Tue. Feb. 28

YogaRoom Flow - All Levels Yoga

Looking for a Yoga class that checks all the boxes? This is it! You will work every part of your body building strength, fluidity and balance while linking breath to continuous movement.

The Yoga Room - Eau Claire Yoga Studio 2839 Mall Dr #1, Eau Claire

Cost: $15 Drop or Unlimited Monthly Membership only $80

9:30-10:30am Tue. Feb. 28

Universal Yoga

Universal Yoga is an authentic system of yoga. Goals of practice include increasing strength, flexibility, balance, coordination, will power, energy level, and finding stillness of the mind. Classes are appropriate for beginners to seasoned practitioners.

PRAJNA pilates | yoga | beyond 705 S. Barstow Street, Eau Claire

Cost: $15; or punch card

Age: 16+

11am-1pm Tue. Feb. 28

Lunch Break Skate

Free Skate Rentals.

Hobbs Ice Arena 915 Menomonie St., Eau Claire

Cost: $3 or City Pass

Age: All Ages

noon-12:30pm Tue. Feb. 28

Abs on Fire

30 Minute of Ab intensity with personal Trainer Josh Bafford or Emily Balow.

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

12:30pm Tue. Feb. 28

PiYo Express

30 minute PiYo workout a great way to get it in during your lunch break.

Pure Fitness 4 You 1423 South Hastings Way, Eau Claire

Cost: $5

1:30-2:30pm Tue. Feb. 28

Postnatal Yoga with Latitude 44 Yoga Studio

Postnatal yoga assists with recovery and gently rebuilding the pelvic floor and abdominals following the birth of your baby. Your baby and partner are welcome to join the class as well. Please clear your visit with your doctor prior to joining. Pre-registration is required (2+ hours in advance).

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $15 drop-in (or membership, punch-card)

The Volume One Calendar is sponsored by Mayo Clinic Health System of Eau Claire