Thursday, Jul. 18th, 2019

6:30-7:30pm Thu. Jul. 18

Yoga & Beer

Enjoy a chill 60 minute yoga practice before you enjoy some tasty beer. There will be a few extra mats to use.

Modicum Brewing 3732 Spooner Ave, Altoona

Cost: Sliding scale: $5-15

Friday, Jul. 19th, 2019

9:30am Fri. Jul. 19

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

7:30-9:30pm Fri. Jul. 19

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Jul. 20th, 2019

7:30am Sat. Jul. 20

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

8-9am Sat. Jul. 20

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park Bridge St. and River St., Chippewa Falls

Cost: FREE

Age: All Ages

9-10am Sat. Jul. 20

High Five Free Yoga

Held in the grassy area across from the RCU building. Come and enjoy a session of free yoga in the park after work or on a weekend morning. No experience required.

Phoenix Park 330 Riverfront Terrace, Eau Claire

Cost: FREE

9:30am Sat. Jul. 20

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

Sunday, Jul. 21st, 2019

6-7pm Sun. Jul. 21

Free Park Yoga

Gather at Wilson Park in Downtown Menomonie for a one hour practice that is open to all levels. Yoga is a great way to stretch your muscles, relax & regroup your mind. Learn the benefits of a yoga practice. Bring your own yoga mat, blanket or towel. Enjoy & meet new yoga friends.

Wilson Park Wilson Ave and 8th St, Menomonie

Cost: FREE

Age: All Ages

Monday, Jul. 22nd, 2019

9:30-10:15am Mon. Jul. 22

Mommy & Me Yoga - Session 3

Bring your kiddos and experience yoga through songs, games, bools and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 6 mo.-4 yrs old

5:30-6:15pm Mon. Jul. 22

Cardio Fix- Session 2

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

5:30pm Mon. Jul. 22

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

Tuesday, Jul. 23rd, 2019

5-6pm Tue. Jul. 23

Adult Dance - Yoga, Conditioning and Contact Improvisation

This 6 week, donation-based class is for all-levels. Dance-yoga is a more flowing and expressive form of yoga that connects with music, and gain some conditioning (geared toward dancers but all welcome), and learning and jamming in Contact Improvisation.

Anandaworks Wellness Center 320 Putnam St ste 123, Eau Claire

Cost: FREE

Age: All Ages

5:30pm Tue. Jul. 23

Therapeutic Slow Flow Yoga

An hour of slow functional movement, supported by breath to help strengthen the body, ease your mind and connect with your spirit. Perfect for beginners, back health, mood management, arthritis, heart health, healthy aging and more. Medical modifications offered for a safe and effective practice.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $10

Age: All ages and Abilities

Wednesday, Jul. 24th, 2019

6-7am Wed. Jul. 24

Alive by 715

A workout group for everyone, regardless of fitness level. Get ready to smile and sweat.

Davies Center, UW-Eau Claire UW-Eau Claire, Eau Claire

Cost: FREE

Age: All Ages

5:30-6:15pm Wed. Jul. 24

Cardio Fix- Session 2

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

Thursday, Jul. 25th, 2019

6-7pm Thu. Jul. 25

Beginner Yoga Workshop

This workshop is designed for those new to yoga that are looking to set solid groundwork to grow their practice.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $10

Age: 16+

Friday, Jul. 26th, 2019

7:30am Fri. Jul. 26

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

9:30am Fri. Jul. 26

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

9:30am Fri. Jul. 26

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

7:30-9:30pm Fri. Jul. 26

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Jul. 27th, 2019

8-9am Sat. Jul. 27

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park Bridge St. and River St., Chippewa Falls

Cost: FREE

Age: All Ages

9-10am Sat. Jul. 27

High Five Free Yoga

Held in the grassy area across from the RCU building. Come and enjoy a session of free yoga in the park after work or on a weekend morning. No experience required.

Phoenix Park 330 Riverfront Terrace, Eau Claire

Cost: FREE

Sunday, Jul. 28th, 2019

3:30pm Sun. Jul. 28

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

6-7pm Sun. Jul. 28

Free Park Yoga

Gather at Wilson Park in Downtown Menomonie for a one hour practice that is open to all levels. Yoga is a great way to stretch your muscles, relax & regroup your mind. Learn the benefits of a yoga practice. Bring your own yoga mat, blanket or towel. Enjoy & meet new yoga friends.

Wilson Park Wilson Ave and 8th St, Menomonie

Cost: FREE

Age: All Ages

Monday, Jul. 29th, 2019

6-6:45am Mon. Jul. 29

Gentle Yoga for Everybody

45 min. of breathing, movement, and relaxation. This class is perfect for beginners, back health, mood management, arthritis, healthy aging, and more. Appropriate for all ages and abilities. The health benefits are profound and vital energy will feel amazing.

The Center 3701 E Clairemont Ave, Eau Claire

Cost: $10

9:30-10:15am Mon. Jul. 29

Mommy & Me Yoga - Session 3

Bring your kiddos and experience yoga through songs, games, bools and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 6 mo.-4 yrs old

5:30-6:15pm Mon. Jul. 29

Cardio Fix- Session 2

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

5:30pm Mon. Jul. 29

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

Tuesday, Jul. 30th, 2019

5-6pm Tue. Jul. 30

Adult Dance - Yoga, Conditioning and Contact Improvisation

This 6 week, donation-based class is for all-levels. Dance-yoga is a more flowing and expressive form of yoga that connects with music, and gain some conditioning (geared toward dancers but all welcome), and learning and jamming in Contact Improvisation.

Anandaworks Wellness Center 320 Putnam St ste 123, Eau Claire

Cost: FREE

Age: All Ages

5:30pm Tue. Jul. 30

Therapeutic Slow Flow Yoga

An hour of slow functional movement, supported by breath to help strengthen the body, ease your mind and connect with your spirit. Perfect for beginners, back health, mood management, arthritis, heart health, healthy aging and more. Medical modifications offered for a safe and effective practice.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $10

Age: All ages and Abilities

Wednesday, Jul. 31st, 2019

6-7am Wed. Jul. 31

Alive by 715

A workout group for everyone, regardless of fitness level. Get ready to smile and sweat.

Davies Center, UW-Eau Claire UW-Eau Claire, Eau Claire

Cost: FREE

Age: All Ages

5:30-6:15pm Wed. Jul. 31

Cardio Fix- Session 2

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

Friday, Aug. 2nd, 2019

9:30am Fri. Aug. 2

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

7:30-9:30pm Fri. Aug. 2

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Aug. 3rd, 2019

7:30am Sat. Aug. 3

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

8-9am Sat. Aug. 3

Free RiverFront Yoga

Yoga on Riverfront Park in the heart of Downtown Chippewa Falls. Bring a mat or towel. Hosted by Jondrea Phelps.

Riverfront Park Bridge St. and River St., Chippewa Falls

Cost: FREE

Age: All Ages

9-10am Sat. Aug. 3

High Five Free Yoga

Held in the grassy area across from the RCU building. Come and enjoy a session of free yoga in the park after work or on a weekend morning. No experience required.

Phoenix Park 330 Riverfront Terrace, Eau Claire

Cost: FREE

9:30am Sat. Aug. 3

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

Sunday, Aug. 4th, 2019

9:30am Sun. Aug. 4

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

6-7pm Sun. Aug. 4

Free Park Yoga

Gather at Wilson Park in Downtown Menomonie for a one hour practice that is open to all levels. Yoga is a great way to stretch your muscles, relax & regroup your mind. Learn the benefits of a yoga practice. Bring your own yoga mat, blanket or towel. Enjoy & meet new yoga friends.

Wilson Park Wilson Ave and 8th St, Menomonie

Cost: FREE

Age: All Ages

Monday, Aug. 5th, 2019

5:30pm Mon. Aug. 5

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

5:30-6:30pm Mon. Aug. 5

Cardio in the Park

If you enjoy getting active and being outdoors while getting your heart pumping, this class is for you. This class combines fitness and exploring the beauty of River Prairie Park all in one.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

6:30-7:30pm Mon. Aug. 5

Ebb & Slow Flow Yoga- Session 5

You will learn to still the mind and be present in the moment. We will be moving a bit slower to focus on alignment and giving your body a chance to really get into the poses. All fitness levels welcome.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: Adult

Tuesday, Aug. 6th, 2019

5-6pm Tue. Aug. 6

Adult Dance - Yoga, Conditioning and Contact Improvisation

This 6 week, donation-based class is for all-levels. Dance-yoga is a more flowing and expressive form of yoga that connects with music, and gain some conditioning (geared toward dancers but all welcome), and learning and jamming in Contact Improvisation.

Anandaworks Wellness Center 320 Putnam St ste 123, Eau Claire

Cost: FREE

Age: All Ages

5:30pm Tue. Aug. 6

Therapeutic Slow Flow Yoga

An hour of slow functional movement, supported by breath to help strengthen the body, ease your mind and connect with your spirit. Perfect for beginners, back health, mood management, arthritis, heart health, healthy aging and more. Medical modifications offered for a safe and effective practice.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $10

Age: All ages and Abilities

Wednesday, Aug. 7th, 2019

6-7am Wed. Aug. 7

Alive by 715

A workout group for everyone, regardless of fitness level. Get ready to smile and sweat.

Davies Center, UW-Eau Claire UW-Eau Claire, Eau Claire

Cost: FREE

Age: All Ages

5:30-6:30pm Wed. Aug. 7

Cardio in the Park

If you enjoy getting active and being outdoors while getting your heart pumping, this class is for you. This class combines fitness and exploring the beauty of River Prairie Park all in one.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

Thursday, Aug. 8th, 2019

6:30-7:30pm Thu. Aug. 8

Arm Balancing 2.0

This workshop will cover a variety of "other arm balances" like side crow, flying pigeon, flying lizard, funky flying crow, all the eka padas and anything else requested! Start with some core conditioning and finish with some stretches, you will leave feeling strong and energetic.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10 member/$20 non-members

Age: 18+

8-9pm Thu. Aug. 8

Self Defense - Session 3

Classes will cover situations including: front kicks, rear attacks, striking defenses and much more. Come learn various techniques to subdue your opponent and gain compliance in the situation.

River Prairie Park 1419 Front Porch Place, Altoona

Cost: $20

Age: Adult (16+)

Friday, Aug. 9th, 2019

9:30am Fri. Aug. 9

Floating Bliss Paddleboard Yoga

Floating Bliss SUP Yoga is a mobile yoga studio that hosts stand-up paddle board yoga. This type of approach to yoga offers a whole new perspective to being fully present in the moment, while enjoying the splendor of floating on water.

Multiple Boat Launches around the Chippewa Valley, Eau Claire

Cost: Check website for registration Fee

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