Friday, May. 24th, 2019

7:30-9:30pm Fri. May. 24

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Sunday, May. 26th, 2019

10:30-11:30am Sun. May. 26

Silks Exploration 4 Week Series

Want to see your strength and confidence improve? In this 4 week series you will condition on and off the silks, learn pose breakdowns, and smooth out your transitions in order to find your silks expression. Limited spots available so register to reserve your spot!

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $80

4:30-5:30pm Sun. May. 26

Zumba with Z.Vida Fitness

A Zumba dance party class hosted by Z. Vida Fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel if needed and plan to have a great time moving and grooving to hit music from all around the world.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Monday, May. 27th, 2019

5-6pm Mon. May. 27

Weekly Gentle Yoga

This class is for anyone looking for a slower gentle yoga class. The focus will be on mind, body, and breath connection. Great for stress reduction and melting away tension. Some relaxation poses are held for several breaths to invite release of muscle tension. Very beginner friendly.

Menomonie Market Food Co-op 814 Main St. East, Menomonie

Cost: $10

Age: 18+

Tuesday, May. 28th, 2019

9-10am Tue. May. 28

Embodied Grace Yoga Series

A 3 or 9 week yoga series to help embody your life. Taught by Tracy Chipman. Shake the shroud of winter funk and attend one session from each class, or attend all 9 weeks. Class schedule: Spring Tonic (3/26, 4/2, and 4/9), Inner Compass (4/23, 4/30, 5/7) and Wise & Strong (5/21, 5/28, 6/4). Register by email at least a week before each class.

Ananda Works Wellness Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $45/ 3 week series or $120 for all 3 series' (9 weeks)

9-9:45am Tue. May. 28

Chair Yoga

This gentle yoga class is designed to create greater balance, mobility and strength in the physical body, while working on breath work and relaxation techniques. This class is great for those 50+ or those looking to restore and relax.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $10

Age: Adult

5:30pm Tue. May. 28

Therapeutic Slow Flow Yoga

An hour of slow functional movement, supported by breath to help strengthen the body, ease your mind and connect with your spirit. Perfect for beginners, back health, mood management, arthritis, heart health, healthy aging and more. Medical modifications offered for a safe and effective practice.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $10

Age: All ages and Abilities

Wednesday, May. 29th, 2019

2-3pm Wed. May. 29

Chair Yoga with BaredFeet, Co.

BaredFeet hosts this chair yoga class. The class is directed toward seniors and beginners, but fulfilling for anyone.

First Presbyterian Church 2112 Rudolph Rd., Eau Claire

Cost: FREE

Age: Adults

Thursday, May. 30th, 2019

6-7:30pm Thu. May. 30

Invert Your Asana: Crow

Learn what makes a strong and steady crow pose, how to utilize props to support your growth, and overcome the challenges of taking flight. If your crow is already soaring, increase your strength and endurance to move into different variations and transitions.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $20 ($16 for members)

Age: 16+

Friday, May. 31st, 2019

7:30-9:30pm Fri. May. 31

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Jun. 1st, 2019

10am-noon Sat. Jun. 1

National Trails Day

Enjoy a free day on the Red Cedar Trail. Activities include: fishing, biking, bike tune-ups, equipment rental booth, bike safety, prizes, snacks and more. “Snake Discovery” is back again this year featuring turtles, salamanders, and snakes. Yoga class in the park will be held at 9am.

Riverside Park - Red Cedar Trail Depot Hwy 29, Menomonie

Sunday, Jun. 2nd, 2019

10:30-11:30am Sun. Jun. 2

Silks Exploration 4 Week Series

Want to see your strength and confidence improve? In this 4 week series you will condition on and off the silks, learn pose breakdowns, and smooth out your transitions in order to find your silks expression. Limited spots available so register to reserve your spot!

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $80

Monday, Jun. 3rd, 2019

9:30-10:15am Mon. Jun. 3

Mommy & Me Yoga - Session 2

Bring your kiddos and experience yoga through songs, games, bools and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 6 mo.-4 yrs old

5:30-6:15pm Mon. Jun. 3

Cardio Fix - Session 1

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

6:30-7:30pm Mon. Jun. 3

Ebb & Slow Flow Yoga - Session 3

You will learn to still the mind and be present in the moment. Move a bit slower to focus on alignment and giving your body a chance to really get into the poses. All fitness levels welcome!

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: Adult

Tuesday, Jun. 4th, 2019

9-10am Tue. Jun. 4

Embodied Grace Yoga Series

A 3 or 9 week yoga series to help embody your life. Taught by Tracy Chipman. Shake the shroud of winter funk and attend one session from each class, or attend all 9 weeks. Class schedule: Spring Tonic (3/26, 4/2, and 4/9), Inner Compass (4/23, 4/30, 5/7) and Wise & Strong (5/21, 5/28, 6/4). Register by email at least a week before each class.

Ananda Works Wellness Center 320 Putnam Street, Suite 123, Eau Claire

Cost: $45/ 3 week series or $120 for all 3 series' (9 weeks)

9-9:45am Tue. Jun. 4

Chair Yoga

This gentle yoga class is designed to create greater balance, mobility and strength in the physical body, while working on breath work and relaxation techniques. This class is great for those 50+ or those looking to restore and relax.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $10

Age: Adult

5:30pm Tue. Jun. 4

Therapeutic Slow Flow Yoga

An hour of slow functional movement, supported by breath to help strengthen the body, ease your mind and connect with your spirit. Perfect for beginners, back health, mood management, arthritis, heart health, healthy aging and more. Medical modifications offered for a safe and effective practice.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $10

Age: All ages and Abilities

7-8:15pm Tue. Jun. 4

Yoga for Back Care: 4 week series with Heidi Dix

A 4 week therapeutic yoga series on back health. For beginners and seasoned yogis. The intention of series is to educate & empower to move in ways that nourish the spine, and to understand what movements may aggravate the spine during pain, or preventatively.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $60 for 4 week series; Registration required by 5/31

Wednesday, Jun. 5th, 2019

4:30-5:15pm Wed. Jun. 5

Paddle Board Yoga with Latitude 44

Adventure your way to Lake Wissota for a fun evening of Paddle Board Yoga & fun. There are three 45 minute sessions to choose from. No experience necessary. Plan to get wet. Bring a towel and a change of clothes. This is a rain or shine event.

SandBar & Grill 17643 50th Avenue, Chippewa Falls

Cost: $32 (paddle board included) or $27 (paddle board not included)

Age: 16+

5:30-6:15pm Wed. Jun. 5

Paddle Board Yoga with Latitude 44

Adventure your way to Lake Wissota for a fun evening of Paddle Board Yoga & fun. There are three 45 minute sessions to choose from. No experience necessary. Plan to get wet. Bring a towel and a change of clothes. This is a rain or shine event.

SandBar & Grill 17643 50th Avenue, Chippewa Falls

Cost: $32 (paddle board included) or $27 (paddle board not included)

Age: 16+

5:30-6:15pm Wed. Jun. 5

Cardio Fix - Session 1

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

6:30-7:15pm Wed. Jun. 5

Paddle Board Yoga with Latitude 44

Adventure your way to Lake Wissota for a fun evening of Paddle Board Yoga & fun. There are three 45 minute sessions to choose from. No experience necessary. Plan to get wet. Bring a towel and a change of clothes. This is a rain or shine event.

SandBar & Grill 17643 50th Avenue, Chippewa Falls

Cost: $32 (paddle board included) or $27 (paddle board not included)

Age: 16+

Thursday, Jun. 6th, 2019

8-9pm Thu. Jun. 6

Self Defense - Session 1

Classes will cover situations including: front kicks, rear attacks, striking defenses and much more. Come learn various techniques to subdue your opponent and gain compliance in the situation.

River Prairie Park 1419 Front Porch Place, Altoona

Cost: $20

Age: Adult (16+)

Friday, Jun. 7th, 2019

7:30-9:30pm Fri. Jun. 7

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Jun. 8th, 2019

10-11:30am Sat. Jun. 8

Barre to the Bar: River Bend Winery & Distillery

We are taking Barre to the Bar! Join us for a 50 minute session on the patio overlooking the vineyard at River Bend Winery & Distillery followed by wine tasting. The cost of the event includes barre and wine tasting.

River Bend Vineyard & Winery 10439 33rd Avenue, Chippewa Falls

Cost: $12 for members ($15 for non-members)

Age: 21+

Sunday, Jun. 9th, 2019

10-11am Sun. Jun. 9

Inversion Workshop- Invert Yourself

A playful inversion workshop. Keep an open mind and heart while you unleash your potential and recognize your inner strength. Play like a kid again as you work your inversions knowing that inverting with proper alignment and intention stimulates intuition and clarity.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 members / $20 non-members

Age: 18+

10:30-11:30am Sun. Jun. 9

Silks Exploration 4 Week Series

Want to see your strength and confidence improve? In this 4 week series you will condition on and off the silks, learn pose breakdowns, and smooth out your transitions in order to find your silks expression. Limited spots available so register to reserve your spot!

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $80

5:30-7pm Sun. Jun. 9

Invert Your Asana: Headstand

Focus on foundations of building a strong and safe headstand. Explore fun variations and transitions, as well as how to integrate headstand into a vinyasa flow.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $16 for members ($20 for non-members)

Age: 16+

Monday, Jun. 10th, 2019

9:30-10:15am Mon. Jun. 10

Mommy & Me Yoga - Session 2

Bring your kiddos and experience yoga through songs, games, bools and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 6 mo.-4 yrs old

5:30-6:15pm Mon. Jun. 10

Cardio Fix - Session 1

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

6:30-7:30pm Mon. Jun. 10

Ebb & Slow Flow Yoga - Session 3

You will learn to still the mind and be present in the moment. Move a bit slower to focus on alignment and giving your body a chance to really get into the poses. All fitness levels welcome!

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: Adult

Tuesday, Jun. 11th, 2019

9-9:45am Tue. Jun. 11

Chair Yoga

This gentle yoga class is designed to create greater balance, mobility and strength in the physical body, while working on breath work and relaxation techniques. This class is great for those 50+ or those looking to restore and relax.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $10

Age: Adult

5:30pm Tue. Jun. 11

Therapeutic Slow Flow Yoga

An hour of slow functional movement, supported by breath to help strengthen the body, ease your mind and connect with your spirit. Perfect for beginners, back health, mood management, arthritis, heart health, healthy aging and more. Medical modifications offered for a safe and effective practice.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $10

Age: All ages and Abilities

7-8:15pm Tue. Jun. 11

Yoga for Back Care: 4 week series with Heidi Dix

A 4 week therapeutic yoga series on back health. For beginners and seasoned yogis. The intention of series is to educate & empower to move in ways that nourish the spine, and to understand what movements may aggravate the spine during pain, or preventatively.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $60 for 4 week series; Registration required by 5/31

Wednesday, Jun. 12th, 2019

5:30-6:15pm Wed. Jun. 12

Cardio Fix - Session 1

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

Thursday, Jun. 13th, 2019

6-7:30pm Thu. Jun. 13

Zumba Fundraiser in the Park for CV-LGBTQ+

A sizzlin' hot summer Zumba fundraiser. Soak up the sun as we party at the new River Prairie Park Pavilion and raise money for the CV-LGBTQ+ Community Center. Admission cost is by donation only.

River Prairie Park Pavilion 1500 Bluestem Boulevard, Altoona

Cost: Donations Encouraged

Age: All Ages

8-9pm Thu. Jun. 13

Self Defense - Session 1

Classes will cover situations including: front kicks, rear attacks, striking defenses and much more. Come learn various techniques to subdue your opponent and gain compliance in the situation.

River Prairie Park 1419 Front Porch Place, Altoona

Cost: $20

Age: Adult (16+)

Friday, Jun. 14th, 2019

7:30-9:30pm Fri. Jun. 14

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Sunday, Jun. 16th, 2019

10:30-11:30am Sun. Jun. 16

Silks Exploration 4 Week Series

Want to see your strength and confidence improve? In this 4 week series you will condition on and off the silks, learn pose breakdowns, and smooth out your transitions in order to find your silks expression. Limited spots available so register to reserve your spot!

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $80

Monday, Jun. 17th, 2019

9:30-10:15am Mon. Jun. 17

Mommy & Me Yoga - Session 2

Bring your kiddos and experience yoga through songs, games, bools and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 6 mo.-4 yrs old

5:30-6:15pm Mon. Jun. 17

Cardio Fix - Session 1

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

6:30-7:30pm Mon. Jun. 17

Ebb & Slow Flow Yoga - Session 3

You will learn to still the mind and be present in the moment. Move a bit slower to focus on alignment and giving your body a chance to really get into the poses. All fitness levels welcome!

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: Adult

Tuesday, Jun. 18th, 2019

5:30pm Tue. Jun. 18

Therapeutic Slow Flow Yoga

An hour of slow functional movement, supported by breath to help strengthen the body, ease your mind and connect with your spirit. Perfect for beginners, back health, mood management, arthritis, heart health, healthy aging and more. Medical modifications offered for a safe and effective practice.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $10

Age: All ages and Abilities

7-8:15pm Tue. Jun. 18

Yoga for Back Care: 4 week series with Heidi Dix

A 4 week therapeutic yoga series on back health. For beginners and seasoned yogis. The intention of series is to educate & empower to move in ways that nourish the spine, and to understand what movements may aggravate the spine during pain, or preventatively.

Northwoods Therapy Health & Performance Center 1200 Oakleaf Way, Suite B, Eau Claire

Cost: $60 for 4 week series; Registration required by 5/31

Wednesday, Jun. 19th, 2019

5:30-6:15pm Wed. Jun. 19

Cardio Fix - Session 1

Improve your fitness, agility, balance and strength with this always changing 45 minute workout. You create your own intensity levels and breaks.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: Adult (16+)

5:30-8pm Wed. Jun. 19

4th Annual International Day of Yoga

Invite your fellow yogis to the biggest yoga party of the year. oin Latitude 44 Yoga Studio for a FREE yoga class with 500+ of your fellow EC yogis.

Eau Claire Downtown Farmers Market 300 Riverfront Terrace, Eau Claire

Cost: FREE

Age: All ages

Thursday, Jun. 20th, 2019

6:30-7:30pm Thu. Jun. 20

Inversion Workshop

Keep an open mind and heart while you unleash your potential and recognize your inner strength. You will explore the path to safe inversions. Work with Salamba Sirsasana, Supported Headstand.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10 members/ $20 members

Age: 18+

6:30-7:30pm Thu. Jun. 20

Inversion Workshop

Explore the path to safe inversions. Work with Salamba Sirsasana, Supported Headstand. Play like a kid again as you work your inversions knowing that inverting with proper alignment and intention stimulates intuition and clarity. Learn about cervical anatomy and how to protect it while inverting.

The Yoga Room - Eau Claire's Yoga Studio 2839 Mall Dr., Eau Claire

Cost: $10 for members; $20 for non-members

Age: 18+

8-9pm Thu. Jun. 20

Self Defense - Session 1

Classes will cover situations including: front kicks, rear attacks, striking defenses and much more. Come learn various techniques to subdue your opponent and gain compliance in the situation.

River Prairie Park 1419 Front Porch Place, Altoona

Cost: $20

Age: Adult (16+)

Events with Tickets