Monday, Oct. 14th, 2019

9-10am Mon. Oct. 14

Free Community Yoga

Designed to accommodate yoga practitioners of all levels. This one hour class will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library 600 Wolske Bay Rd, Menomonie

Cost: FREE

9:30-10:15am Mon. Oct. 14

Mommy & Me Yoga

Bring your kiddos and experience yoga through songs, games, books and yoga adventures. This is a great way for you and your little yogi to strengthen coordination and body awareness. Register prior or onsite day of.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $5/time

Age: 6 mo.-4 yrs old and parent

11-11:45am Mon. Oct. 14

Gentle Yoga for Everybody with Angela Rose

45min of breathing, movement, and relaxation. This class is perfect for beginners, back health, mood management, arthritis, healthy aging, and more. Appropriate for all ages and abilities. The health benefits are profound and vital energy will feel amazing.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: 18+

5:30-6:30pm Mon. Oct. 14

Fall Fitness

This class will start with a full body workout leading to the practice of asana (pose) and breathing exercises. Pre- Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 15+

6:15-7:30pm Mon. Oct. 14

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve S1 County Road K, Fall Creek

Cost: Purchase the 10 class pack PRIOR to the start of the Fall session and save. Friends $80, Nonmembers $100. At the door $10 Members, $12 Nonmembers

6:30-7:30pm Mon. Oct. 14

Vinyasa Yoga Flow- Session 2

This class focuses on integrating movement with breath. This style of yoga builds heat, flexibility and strength. All levels welcome. Pre-register through Altoona Parks & Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: Adult

Tuesday, Oct. 15th, 2019

1-1:45pm Tue. Oct. 15

Gentle Yoga

This gentle yoga class is designed to create greater balance, mobility, and strength in the physical body. This class includes standing and balance postures. Participants should have the ability to getup and down from floor. Pre-register through Altoona Parks & Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $10

Age: All Ages (50+)

5:30-6:30pm Tue. Oct. 15

Gentle Yoga w/ Heidi Dix

An hour of breathing, movement, and relaxation. Perfect for beginners, back health, mood management, arthritis, healthy aging and more. All ages and abilities. The health benefits are profound and vital energy will feel amazing

Northwoods Therapy Associates 1200 Oakleaf Way Suite B, Altoona

Cost: $10/ class

Age: All Ages

5:30-6:30pm Tue. Oct. 15

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

6:30-7:30pm Tue. Oct. 15

Adult Dance-Yoga Class

A more flowing and expressive form of yoga that connects with music. Gain conditioning and learn about Contact Improvisation, style of dance that centers its movement on a point of contact, utilizing mindfulness, momentum, gravity, and trust. Not for beginners.

Anandaworks Wellness Education Center 320 Putnam St Ste 123, Eau Claire

Cost: FREE

Age: Adult

7-8:30pm Tue. Oct. 15

Yoga for Stress Management & Resilience

This 4-week yoga program offers simple and supportive practices for those experiencing the effects of chronic stress, anxiety and related illnesses.

Northwoods Therapy Associates 1200 Oakleaf Way Ste B, Altoona

Cost: $80 (must pre-register)

Age: Adult 18+

Wednesday, Oct. 16th, 2019

6-6:45am Wed. Oct. 16

Alive By 715

Start the rest of your week off right with free, fun, fitness. All ages and all fitness levels welcome (and encouraged)! Finish your sweat early enough to hit the shower and grab a cup of coffee before the office.

Davies Center, UW-Eau Claire UW-Eau Claire, Eau Claire

Cost: FREE

Age: All Ages

5:30-6:30pm Wed. Oct. 16

Fall Fitness

This class will start with a full body workout leading to the practice of asana (pose) and breathing exercises. Pre- Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 15+

7-8pm Wed. Oct. 16

Hatha Yoga w/Cheyenne Hei

An alignment-oriented class offering postures and stretches in combination with the breath to promote flexibility, strength, and calmness. Suitable for all levels.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15/single class, $120/10 class package

Thursday, Oct. 17th, 2019

5-6pm Thu. Oct. 17

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Friday, Oct. 18th, 2019

7-8:30pm Fri. Oct. 18

Live Music Restorative Yoga Night

Chill out to live ambient grooves by Alex Holty in this deeply restorative and supportive yoga class led by Anthony McMorran, RYT. Space limited to 14, register early. Price includes post-yoga party and refreshments.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $22.50

7:30-9:30pm Fri. Oct. 18

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Oct. 19th, 2019

10am-10pm Sat. Oct. 19

McDonell Alumni Assoc. 5K & Fun Run and Adult Prom

The McDonell Alumni Association is holding their inaugural 5K/Fun Mile Run starting at 10am. Later that evening 7pm they will be holding an Adult Prom (21 year old and up event) with an 80s theme. Both events are open to all the public.

McDonell Area Catholic High School 1316 Bel Air Blvd., Chippewa Falls

Cost: $20-70

Age: All ages for Run/Prom-21 and up

1-4pm Sat. Oct. 19

Yoga Nidra - Extended For Yoga Teachers & Yoga Study Students

Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, created through the practice of guided meditation. You'll experience two different sessions of guided Yoga Nidra to feel completely relaxed and renewed.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $40

Age: 18+

1-2:30pm Sat. Oct. 19

Yoga Nidra - Open to Everyone

Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, created through the practice of guided meditation. Join Heather and experience two different sessions of guided Yoga Nidra to feel completely relaxed & renewed.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $15 for members; $20 for non-members

Age: 18+

Sunday, Oct. 20th, 2019

3:30-4:30pm Sun. Oct. 20

The Science of Yoga & Happiness

In this workshop you will learn 3 basic breath techniques, a 10-minute yoga practice you can do to incorporate all the spinal movements, understand how the tools we use in yoga work on a scientific level, & see how it is never too late to change your brain! Open to all-levels.

The Yoga Room 2839 Mall Dr., Eau Claire

4:30-5:30pm Sun. Oct. 20

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

Monday, Oct. 21st, 2019

9-10am Mon. Oct. 21

Free Community Yoga

Designed to accommodate yoga practitioners of all levels. This one hour class will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library 600 Wolske Bay Rd, Menomonie

Cost: FREE

11-11:45am Mon. Oct. 21

Gentle Yoga for Everybody with Angela Rose

45min of breathing, movement, and relaxation. This class is perfect for beginners, back health, mood management, arthritis, healthy aging, and more. Appropriate for all ages and abilities. The health benefits are profound and vital energy will feel amazing.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: 18+

5:30-6:30pm Mon. Oct. 21

Fall Fitness

This class will start with a full body workout leading to the practice of asana (pose) and breathing exercises. Pre- Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 15+

6:15-7:30pm Mon. Oct. 21

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve S1 County Road K, Fall Creek

Cost: Purchase the 10 class pack PRIOR to the start of the Fall session and save. Friends $80, Nonmembers $100. At the door $10 Members, $12 Nonmembers

6:30-7:30pm Mon. Oct. 21

Vinyasa Yoga Flow- Session 2

This class focuses on integrating movement with breath. This style of yoga builds heat, flexibility and strength. All levels welcome. Pre-register through Altoona Parks & Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: Adult

Tuesday, Oct. 22nd, 2019

9-11am Tue. Oct. 22

Foam Rolling and Flow: Root to Crown

Join Sydney Holly for a Foam Rolling Event you will NOT want to miss! Explore the benefits of self-myofascial release (foam rolling) integrated into a traditional vinyasa practice. Work from root to crown chakra and roll the energy up the body. All levels are welcome!

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $20 for members; $25 for non-members

Age: 18+

1-1:45pm Tue. Oct. 22

Gentle Yoga

This gentle yoga class is designed to create greater balance, mobility, and strength in the physical body. This class includes standing and balance postures. Participants should have the ability to getup and down from floor. Pre-register through Altoona Parks & Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $10

Age: All Ages (50+)

5:30-6:30pm Tue. Oct. 22

Gentle Yoga w/ Heidi Dix

An hour of breathing, movement, and relaxation. Perfect for beginners, back health, mood management, arthritis, healthy aging and more. All ages and abilities. The health benefits are profound and vital energy will feel amazing

Northwoods Therapy Associates 1200 Oakleaf Way Suite B, Altoona

Cost: $10/ class

Age: All Ages

5:30-6:30pm Tue. Oct. 22

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

6:30-7:30pm Tue. Oct. 22

Adult Dance-Yoga Class

A more flowing and expressive form of yoga that connects with music. Gain conditioning and learn about Contact Improvisation, style of dance that centers its movement on a point of contact, utilizing mindfulness, momentum, gravity, and trust. Not for beginners.

Anandaworks Wellness Education Center 320 Putnam St Ste 123, Eau Claire

Cost: FREE

Age: Adult

7-8:30pm Tue. Oct. 22

Yoga for Stress Management & Resilience

This 4-week yoga program offers simple and supportive practices for those experiencing the effects of chronic stress, anxiety and related illnesses.

Northwoods Therapy Associates 1200 Oakleaf Way Ste B, Altoona

Cost: $80 (must pre-register)

Age: Adult 18+

Wednesday, Oct. 23rd, 2019

6-6:45am Wed. Oct. 23

Alive By 715

Start the rest of your week off right with free, fun, fitness. All ages and all fitness levels welcome (and encouraged)! Finish your sweat early enough to hit the shower and grab a cup of coffee before the office.

Davies Center, UW-Eau Claire UW-Eau Claire, Eau Claire

Cost: FREE

Age: All Ages

5:30-6:30pm Wed. Oct. 23

Fall Fitness

This class will start with a full body workout leading to the practice of asana (pose) and breathing exercises. Pre- Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 15+

7-8pm Wed. Oct. 23

Hatha Yoga w/Cheyenne Hei

An alignment-oriented class offering postures and stretches in combination with the breath to promote flexibility, strength, and calmness. Suitable for all levels.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $15/single class, $120/10 class package

Thursday, Oct. 24th, 2019

5-6pm Thu. Oct. 24

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

6:30-7:30pm Thu. Oct. 24

Costume Dance Party WERQ Style

Costume Party, Dance Off; WERQ Hip Hop Style. Come dressed, best dressed gets a PRIZE! Come ready to dance and have a scary good time. No experience needed. No registration needed.

Pure Fitness 4 You 1423 South Hastings Way, Eau Claire

Cost: $10

Friday, Oct. 25th, 2019

7:30-9:30pm Fri. Oct. 25

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

Saturday, Oct. 26th, 2019

9-10am Sat. Oct. 26

Spooky Yoga in The Gallery

With Halloween approaching, take this opportunity to theme on the more esoteric aspects of the asanas as we move toward the thinning of the veil. Look forward to a special "spooky" yoga playlist, and of course, an extra long "corpse pose" at the finale, accompanied by live shamanic drumming.

The Oxbow Hotel 516 Galloway St., Eau Claire

Cost: FREE

Age: All Ages

Sunday, Oct. 27th, 2019

4:30-5:30pm Sun. Oct. 27

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

6-7pm Sun. Oct. 27

Halloween Pound

Halloween Fitness fun. Black Light, Disco Lights, Glow Accessories, music, friends, and fun. Halloween themed music. Come dressed or not. No experienced needed. No registration required.

Pure Fitness 4 You 1423 South Hastings Way, Eau Claire

Cost: $15

Monday, Oct. 28th, 2019

9-10am Mon. Oct. 28

Free Community Yoga

Designed to accommodate yoga practitioners of all levels. This one hour class will cover yoga postures, some yogic philosophies, and go through some guided relaxation/meditation.

Menomonie Public Library 600 Wolske Bay Rd, Menomonie

Cost: FREE

11-11:45am Mon. Oct. 28

Gentle Yoga for Everybody with Angela Rose

45min of breathing, movement, and relaxation. This class is perfect for beginners, back health, mood management, arthritis, healthy aging, and more. Appropriate for all ages and abilities. The health benefits are profound and vital energy will feel amazing.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $10

Age: 18+

5:30-6:30pm Mon. Oct. 28

Fall Fitness

This class will start with a full body workout leading to the practice of asana (pose) and breathing exercises. Pre- Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 15+

6:15-7:30pm Mon. Oct. 28

Gentle Yoga

Gentle Yoga provides all the benefits of yoga at a slower, steadier pace. It helps reduce stress, feel strong yet flexible, and increase positive energy. Reserve member instructor, Karen Wise, will include instruction on how to do poses, breathing techniques and relaxation practice.

Beaver Creek Reserve S1 County Road K, Fall Creek

Cost: Purchase the 10 class pack PRIOR to the start of the Fall session and save. Friends $80, Nonmembers $100. At the door $10 Members, $12 Nonmembers

6:30-7:30pm Mon. Oct. 28

Vinyasa Yoga Flow- Session 2

This class focuses on integrating movement with breath. This style of yoga builds heat, flexibility and strength. All levels welcome. Pre-register through Altoona Parks & Recreation.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $15

Age: Adult

Tuesday, Oct. 29th, 2019

5:30-6:30pm Tue. Oct. 29

Gentle Yoga w/ Heidi Dix

An hour of breathing, movement, and relaxation. Perfect for beginners, back health, mood management, arthritis, healthy aging and more. All ages and abilities. The health benefits are profound and vital energy will feel amazing

Northwoods Therapy Associates 1200 Oakleaf Way Suite B, Altoona

Cost: $10/ class

Age: All Ages

5:30-6:30pm Tue. Oct. 29

Zumba with Z.Vida Fitness

Zumba is a Latin-inspired dance fitness program that has been wildly popular since the '90s. Join the awesome and energetic crew of instructors from Z. Vida Fitness in bringing the fun back into fitness. Bring some flat-soled shoes, a water bottle, and a sweat towel.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6 drop-in, $25 for 5-class card, $35 unlimited month

Age: 7+

6:30-7:30pm Tue. Oct. 29

Adult Dance-Yoga Class

A more flowing and expressive form of yoga that connects with music. Gain conditioning and learn about Contact Improvisation, style of dance that centers its movement on a point of contact, utilizing mindfulness, momentum, gravity, and trust. Not for beginners.

Anandaworks Wellness Education Center 320 Putnam St Ste 123, Eau Claire

Cost: FREE

Age: Adult

Ongoing Events For 10/13/2019

karaoke/DJ, galleries, classes, etc

Events with Tickets