9-10am Sat. Apr. 6

Monthly Yoga in The Gallery

Each month, the Oxbow hosts a class taught and led by local yogi, Jelina Howard. Pre-registration is not required, but space is limited. Mats provided. All skill levels welcome. Stick around for morning brunch.

The Oxbow Hotel 516 Galloway St., Eau Claire

Cost: FREE

Age: All Ages

10-11:30am Sat. Apr. 6

Exploring the Blue Ethers: Kundalini Yoga Series

A multi dimensional journey through the different layers of the blue ethers. Learn what the "blue ethers" are and how these teachings and practices can benefit you here and now. Each week will include Kundalini kriyas and meditation so wear comfortable clothing that supports movement. 3-week series

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $79

11:30am-1pm Sat. Apr. 6

Foam Rolling / Myofascial release

Myofascial release is a complement to any fitness regimen or wellness plan. You’ll feel the effects in minutes with the use of foam rollers, mobilization balls, and yin postures.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $30 (Discount for members)

Age: 16+

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