9:30-10:15am Wed. Mar. 27

Mommy and Me Yoga - Session 4

This class focuses on you, your child and what they want to do. Some classes will be different than others, but they will always be relaxing, fun and full of laughter.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25/session

Age: 6 months-4 years old and parent

2-3pm Wed. Mar. 27

Chair Yoga with BaredFeet, Co.

BaredFeet hosts this chair yoga class. The class is directed toward seniors and beginners, but fulfilling for anyone.

First Presbyterian Church 2112 Rudolph Rd., Eau Claire

Cost: FREE

Age: Adults

5:30-6pm Wed. Mar. 27

Cardio Fix

Experience a full body workout in 30 minutes. Improve fitness, balance, and strength. Pre-Register online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $20

Age: 16+

7-8pm Wed. Mar. 27

Self Defense for Every Day Life - Session 4

Learn many strategies to protect yourself in everyday life. Classes will cover situations like defense against chokes, bear hugs, wrist grabs, headlocks, and more. Pre-Registration can be done online or at the Altoona Parks & Recreation Office.

River Prairie Center 1445 Front Porch Place, Altoona

Cost: $25

Age: 13+

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