10-11:15am Fri. Mar. 22

Awaken Yoga Series

It's time to wake up from your wintery slumber! Revitalize and rejuvenate yourself with this 3 week yoga + meditation series designed to clear and refresh your energy centers and prepare you for the vibrant energy of spring. Move, shift and get ready to flow into this time of new beginnings.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $55 for the series or $20 drop-in

5:30-8:30pm Fri. Mar. 22

3-Day Barre Teacher Training

Maria Mathison, Lead Teacher at Latitude 44 Yoga Studio, will be leading this informative Barre Training. Over the course of the training, we will be discussing positions and poses, class structure, cueing, harnessing your creativity, safety and alignment, and practicing Barre.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: Tuition: $349 through Jan. 20; $399 Jan. 21 and after

7:30-9:30pm Fri. Mar. 22

Eau Claire International Folk Dancers

A weekly recreational international dance group where you dance the dances of many lands. Come and join us whenever you like. No partners necessary. Wear comfortable clothes and soft-soled, non-marking clean shoes. First Fridays of the month are specialized for beginners.

YMCA Fitness Center 206 Emery St., Eau Claire

Cost: Usually $2/night; more if live music

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