10-11am Tue. Feb. 19

Yoga for Seniors

This beginner-friendly class eases you into the body with breathing exercises and relaxing poses for joint flexibility. Gradually move into standing poses, increasing strength, balance and awareness in all major muscle groups.

The Yoga Room 2839 Mall Dr., Eau Claire

Cost: $10

Age: Seniors

7:30-8:30pm Tue. Feb. 19

Yoga Self-Love Series (Women's Circle)

Fill your cup on Tuesday nights with a little yoga flow and rejuvenation in February. Share yoga, stories, chocolates, and tea to support one another in good company. Embrace the beautiful healing and nourishment that comes from being in the company of other women.

Tuning Tree 515 South Barstow, Suite 117, Eau Claire

Cost: $50 series; $15 drop-in

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