7:30-8:30am Tue. Nov. 14

Aerial Yoga

Traditional yoga practices and poses get a lift in this class that focuses on meditation in movement. Build whole body strength and get to enjoy passive inversions as we hang upside down and decompress the spine. Wear a t-shirt that covers your armpits and yoga pants/sweatpants. Please bring your own water bottle.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $20

9-9:30am Tue. Nov. 14

Serious Circuits

30 minutes of weights and cardio circuit training with personal Trainer Emily Balow

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

9:30-10:30am Tue. Nov. 14

Yoga on a Budget

This class will focus on linking breath with movement. It is a moderately paced class that offers demonstrations and verbal cues. It is great for beginner practitioners as well as those looking to refresh their practice. The room will be heated using infrared heat panels to 90 degrees.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $10

9:30-10:30am Tue. Nov. 14

Universal Yoga

Universal Yoga is an authentic system of yoga. Goals of practice include increasing strength, flexibility, balance, coordination, will power, energy level, and finding stillness of the mind. Classes are appropriate for beginners to seasoned practitioners.

PRAJNA pilates | yoga | beyond 705 S. Barstow Street, Eau Claire

Cost: $15; or punch card

Age: 16+

10:30-11:30am Tue. Nov. 14

Circus Conditioning

Want to work on your strength and flexibility? Work through fun training circuits that whip you into shape. Want to feel stronger on the lyra or more bendy in the silks? This class focuses on proper alignment and engagement that translates to other play practices.

Moonrise Aerials Studio 800 Wisconsin Street; Banbury Place Building 13, Room 112, Eau Claire

Cost: $20

3pm-4:30am Tue. Nov. 14

Modern Dance Classes

Modern dance classes, based on Martha Graham techniques as modified by Michael Doran. These classes are taught by Barbara Shafer and are adapted for all proficiency levels including beginner dancers.

Banbury Place Dance Studio 930 Galloway Street, Building 13, Rm 122, Eau Claiare

Cost: $40 per month

Age: 18+

5:30-6:45pm Tue. Nov. 14

Intermediate Yoga

Karen will add alignment yoga principles to your practice and focus on strength, balance, and creating joy. She is 500 hour RYT. Her practice will help to prepare your mind and body for functional movement and for various activities such as running, triathlons, and skiing.

The Yoga Center of Eau Claire 2524 Golf Road Suite 2F, Eau Claire

Cost: $14 drop in, passes available for multiple classes

Age: 14÷

5:30-6:30pm Tue. Nov. 14

Zumba with Z.Vida Fitness

Z.Vida Fitness has been bringing their passion and flair for Zumba to the Chippewa Valley for over 5 years now. Participants are eager to admit it's like dancing with family.

The Center 3701 E. Clairemont Ave., Eau Claire

Cost: $6/drop in; $40 unlimited monthly; $25 5-class punch card

6:15-8:30pm Tue. Nov. 14

Destination Yoga: Leinie Lodge

Head out on an adventure and join Latitude 44 Yoga Studio at the Leinie Lodge. A 45 minute yoga class - inside or outside weather pending - followed by beer tasting with your fellow yogis. The cost of the event includes yoga, beer tasting, and after hours access to the lodge.

Leinenkugel's 124 E. Elm St., Chippewa Falls

Cost: $15 (member discount available)

Age: 21+

6:15-7pm Tue. Nov. 14

KettleBell AMPD

This is a 45 minute class choreographed to music using a 10lbs kettlebell.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: $6

6:40-7:40pm Tue. Nov. 14

Zumba with PS-Get Fit

No experience required and all fitness levels are welcome.

Pinehurst Fitness 3027 N Hastings Way, Eau Claire

Cost: First class is free, $5 drop-ins, punch cards available

Age: All Ages

7-9pm Tue. Nov. 14

Open Gym Volleyball

Open gym Volleyball. Tuesday nights at Northstar Middle School. Appropriate gym shoes required.

Northstar Middle School 2711 Abbe Hill Dr., Eau Claire

Cost: $3 Per Person, or City Pass (1 Punch)

Age: Adults 18+

7:30-8:30pm Tue. Nov. 14

Candlelight Yoga

Candlelight Yoga is a restorative and slow paced yoga flow. Relax the mind in the candlelight and warm the soul. Available for all levels.

Dragonfly Dance & Wellness 308 N Barstow Street, Eau Claire

Cost: $10 drop in