8-8:55am Sat. Nov. 4

Zumba with Emily

Zumba is a Latin based, shake your booty aerobic workout.

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $5

Age: Age 12+

8:15-9:15am Sat. Nov. 4

Zumba with PS-Get Fit

No experience required and all fitness levels are welcome.

Excite! Wellness Studio 107 N. Bridge Street, Chippewa Falls

Cost: First class is free, $5 drop-ins, punch cards available

Age: All Ages

8:30-9:30am Sat. Nov. 4

Mindful Morning Flow

Begin your day with a Mindful Morning Flow. This class is accessible to new students and a centering class for those with more experience. Awaken the body with a juicy flow, stretch it out, and open your meridians for a wonderful day ahead. Heated to 80 degrees.

Latitude 44 Yoga Studio 313 E. Madison St., Eau Claire

Cost: $15

8:30-10am Sat. Nov. 4

Fall Ballet Classes: Body Ballet

Taught by a great team of four enthusiastic teachers who love to teach ballet, lyrical, and jazz dance.

Swan Lake Ballet Studio Banbury Place Bldg 13 Ste 122, Eau Claire

Cost: $7 per class / $26 for 5 classes / $46 for 9 classes

Age: 18+

8:30-10:30am Sat. Nov. 4

Universal Yoga

Universal Yoga is an authentic system of yoga. Goals of practice include increasing strength, flexibility, balance, coordination, will power, energy level, and finding stillness of the mind. Classes are appropriate for beginners to seasoned practitioners.

PRAJNA pilates | yoga | beyond 705 S. Barstow Street, Eau Claire

Cost: $15; or punch card

Age: 16+

9-10am Sat. Nov. 4

Chill Out Yoga

Start your November off by chilling out on your yoga mat. Move the body and maybe break a sweat, but for sure, to ambient electronic sounds so you can give your brain a break before the crazy holidays. Please arrive at least 5 min early to class to set up your mat, pay, and chill out before starting your practice.

The Oxbow Hotel 516 Galloway St., Eau Claire

Cost: $10

9-10:15am Sat. Nov. 4

Mixed Levels Alignment Yoga

This is a mixed levels Alignment Yoga class, appropriate for beginner through intermediate students. The emphasis is on proper alignment and mindful movement to reduce injury and build strength and flexibility, increase body confidence and reduce stress.

The Yoga Center of Eau Claire 2524 Golf Road Suite 2F, Eau Claire

Cost: Purchase a class pass or drop in rate $15.00 per class

Age: Adult (and older teens welcome)

9-9:45am Sat. Nov. 4

Free Co-Ed Fitness Boot Camp

Saturday mornings come for a combination of burst training, strength training, and cardio. A fit community of women dedicated to achieving a common goal.

Burn Boot Camp 3529 Gateway Drive, Eau Claire

Cost: FREE

Age: 14+

9am Sat. Nov. 4

The Science of Yoga

Join us at Highland Fitness in Eau Claire for a discussion of the science of yoga, followed by a class.

Highland Fitness Center 2221 Eastridge Center, Eau Claire

Cost: Contact for admission information

9-10am Sat. Nov. 4

In the Gallery: Saturday Morning Yoga

Saturday morning yoga in the Oxbow Gallery. Find yourself at The Lakely to experience an expansive brunch menu afterwards, enjoy a drink, and kick back while listening to lively instrumental tunes from some of top-tier musicians tge community has to offer.

The Oxbow Hotel 516 Galloway St., Eau Claire

Cost: $10

9-9:30am Sat. Nov. 4

Serious Circuits

30 minutes of weights and cardio circuit training with personal Trainer Emily Balow

Dragonfly Dance and Wellness 308 North Barstow, Eau Claire

Cost: $8

Age: 12+

7:30-11pm Sat. Nov. 4

Ballroom, Swing and Latin Dancing

A fun night of dancing to the fabulous music of the Downtowners Band. They will play a variety of music that encompasses Waltz, Foxtrot, Swing, Rumba, Cha Cha and more. All dancers are welcome to attend. Dressy attire.

St. Mary's Community Center 1812 Lynn Ave., Altoona

Cost: $20 per person

Age: 18+

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