Off the Mat: Yamas and Niyamas

The Yamas & Niyamas are viewed as the foundation for living your yoga and encompass the first and second of the eight limbs of yoga. When living your yoga through the Yamas (restraints) and Niyamas (observances), we can take ownership of our joy and find fulfillment.

Cost: $25 (Discount for members); $12 required reading book

Age: 16+


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Thu. Apr. 25, 2019   5:30-8:30pm

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 (715) 828-3936

Latitude 44 Yoga Studio
313 E. Madison St.
Eau Claire, WI 54703