Restorative Yoga 101 Workshop

Uses props and postures held for longer periods of time to initiate deep relaxation of the mind, body, and spirit. Learn how to use props, verbal cuing, guided meditations and calming breathing techniques combined with supported postures to soothe your nervous system.

Cost: $40

Age: 18+


Time(s)

This event is over.

Sun. Nov. 4, 2018   11am-2pm


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For More Information
 theyogaroomec.com
 (715) 833-1121
 theyogaroomec@gmail.com

Location
The Yoga Room
2839 Mall Dr.
Eau Claire, WI 54703

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