Chippewa Valley Sierra Club presents: Discover Shinrin Yoku
Join the Chippewa Valley Sierra Club to discover the art and science of shinrin yoku, which translates from Japanese as "forest bathing." Spending time in green and natural spaces is scientifically proven to lower stress and anxiety, and improve overall health.
Chris Brandt, a certified forest bathing guide, will share the benefits and practice of this soothing and rejuvenating practice.
Age: All Ages
This event is over.
Wed. Feb. 7, 2018 7-8pm
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