"Living Mindfully, An Introduction to the Practice of Mindfulness" Amy Segerstrom
Ever wish you had the time to slow down and enjoy life more? Amy will lead an introduction to meditation and mindfulness practices that will help you relax and “fall awake” to your life in the present moment. Amy is Coordinator of The Healing Place: Center for Life’s Journeys, a program of Sacred Heart Hospital. During the services child care is available downstairs in the Nursery for children 4 and under. Activities are available downstairs in the Children’s Chapel/Social Hall for children over 4.
This event is over.
Sun. Jul. 30, 2017 10-11am
More Events Like This