Prenatal Yoga at Latitude 44 Yoga Studio
This class is designed to strengthen and support your body throughout your pregnancy. Meditation, breath, and movement are used to focus on awareness and muscles that are key to a healthy pregnancy and labor. Connect with your body's innate wisdom and other moms-to-be in the area! Who it's for: Pregnant women in all stages of their pregnancy and with all levels of yoga experience!
Cost: $15 drop-in (or membership, punch-card)
This event is over.
Every Monday until Dec. 18, 5:30pm
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