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Health & Fitness

Page 9

THE FIT LIST: Martial Arts / Boxing

AKF Martial Arts Academy of Eau Claire 1606 S Hastings Way, Suite B, Eau Claire • 715-613-8282 • www.kyuki-do.com • Kyuki-Do is focused on helping you and your families achieve goals through martial art techniques, practical self defense, and traditional principles. Offers classes for ages 5 and up, and done in a group setting. Can also accommodate private lessons.

American Tae Kwon Do & Fitness 800 Wisconsin St., Eau Claire • 552-2777 • www.atf.nu • Taekwondo classes in both private and group settings offering fast, hard-hitting cardio workouts. Also offers a fitness membership where members can independently use the facility and equipment during non-class hours.

Ancient Arts Eau Claire514-0388 • Traditional Chinese kung-fu instruction in both private and group settings covering Wing Chun, Qi Gong, and Taoist areas. Instructor Sifu Howard was trained in China and has amassed thirty years of experience.

Chippewa Valley Boxing Club 450 A St., Chippewa Falls • 271-7717 • Instruction for amateurs and children, and training for professional fighters. Focus on cardio work, discipline, and basic fundamentals. Offers kickboxing and mixed martial arts as well. Members compete in local shows.

Clear Water Martial Arts 10 West Spring St., Chippewa Falls • 723-3321 • Offering private and group Karate instruction to all ages.

Elite Karate 410 Bay St., Chippewa Falls, 720-9218 / 800 Wisconsin St., Eau Claire, 831-0347 • www.elitekaratestudios.com • Karate instruction in both private and group settings focusing on the three core values of honor, discipline, and respect.

Healing Choices Tai Chi 2711 Pleasant St., Eau Claire • 852-0303 • www.healingchoicesec.com • Classes offered in Tai Chi, and AMMA Therapy – a holistic system of healing that uses Asian bodywork (massage), nutrition and herbal remedies, as well as stress management strategies, to bring balance back to the body.

Ju’s Taekwondo Karate Academy 415 S. Farwell St., Eau Claire • 834-5766 • www.justaekwondo.com • Taekwondo classes in both private and group settings. Classes target self-defense, weight control, physical and mental fitness, improved coordination and agility.

Karate American 2228 N. Hillcrest Pkwy., Altoona • 832-6488 • www.karate-american.com • Karate instruction for all ages in both private and group settings. Lessons in Karate, Taekwondo, Judo, and Aikido are available.

Menomonie Goju-Ryu Karate 1807 Wilson St. # A, Menomonie • 233-9927 • www.menomoniegoju.com • Okinawan style Karate instruction in both private and group settings. Also offers yoga and Tai-Chi.

Nuff Said Fight Club 2614 London Road, Eau Claire • 855-1275 • www.nuffsaidfightclub.com • Founded and operated by professional fighters. For a fee, offers open gym time and instruction in jiu jitsu and kickboxing.

One Tree Martial Arts 128 S. Barstow St., Eau Claire • (877) 633-8733 • www.onetreemartialarts.com • Martial arts instruction in group or private settings spanning Taekwondo, Hapkido, Northern Shaolin, Hung-Gar, Wing Chun, Yang Tai-Chi, Chin-Na, Jui-Jitsu, Shori-Ryu, and Kobudo. Now offering women’s self-defense and kickboxing classes. All ages.

Red Dragon Academy 438 Main St. E, Menomonie • 235-1122 • 309-9114 • www.reddragonacademy.com Karate instruction for all ages in both private and group settings. Check out the special wellness program.